Distracted: ADHD

66 Episodes

1. 25. ROUTINE: Build one that actually suits you!

   Published: 3/31/2024
2. 24. ADHD TAX: The hidden costs of having ADHD

   Published: 3/25/2024
3. 23. EXERCISE: Can Reduce ADHD Medication

   Published: 3/18/2024
4. 22. ALCOHOL: Why 25% of Adults Treated for Alcohol/ Substance Disorders Have ADHD?

   Published: 3/11/2024
5. 21. STIMMING: Why shaking is GOOD for you!!!

   Published: 3/10/2024
6. 20. PLANNING: How to organise your life

   Published: 2/26/2024
7. 19. SLEEP: More likely to have nightmares if you have ADHD?!

   Published: 2/19/2024
8. 18. ADHD PRISON PSYCHIATRIST: Dr Alex Cappai

   Published: 2/12/2024
9. 17. IMPULSIVITY & RECKLESSNESS

   Published: 2/5/2024
10. 16. ADHD INFLUENCER: "I had to take a ferry for medication" Ft. Molly Brooks-Dridge

    Published: 1/29/2024
11. 15. ADHD COACH EXPERT: How to manage change & ADHD. ft. Franck Brown.

    Published: 1/22/2024
12. 14. CHANGE: How to deal with change!

    Published: 1/15/2024
13. 13. A Look Back on a Scatty 2023

    Published: 1/8/2024
14. 12. A Very Special Nativity Play

    Published: 12/25/2023
15. 11. IT'S CHRISTMAAAAASSSS!!!!!!

    Published: 12/18/2023
16. 10. INTERNET: How to Keep OFF The Screens!!

    Published: 12/11/2023
17. 9. JACK HARRIES: Youtuber & Climate Activist: "ADHD Diagnosis Helped Me Accept Myself"

    Published: 12/4/2023
18. 8. ADHD BESTSELLING AUTHOR: Women Ft. Faigy Liebermann

    Published: 11/27/2023
19. 7. WOMEN: "ADHD can give women anxiety and depression"

    Published: 11/20/2023
20. 6. ADHD EXPERT: Tool Kits ft. Leading ADHD Coach and Bestselling Author Faigy Liebermann

    Published: 11/13/2023