Do You F*cking Mind?

A podcast by LiSTNR

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505 Episodes

  1. 325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave

    Published: 4/14/2024
  2. 324. HEAD NOISE: Sexually Inexperienced, Letting them Down Easy, Relationship Insecurities and Messed Up Parents

    Published: 4/10/2024
  3. 323. You Don't have to Beg, Force, or Chase to get what you Deserve

    Published: 4/7/2024
  4. 322. HEADNOISE: Am I Being Too Needy, A Tricky Friendship, and Fixing a Mismatched Sex Life

    Published: 4/3/2024
  5. 321. How to Stop Inviting Drama into Your Life

    Published: 4/1/2024
  6. 320. The secret to creating habits that last

    Published: 3/28/2024
  7. 319. Top 10 Non-Negotiables in Dating

    Published: 3/24/2024
  8. 318. HEAD NOISE: A 10 Year Affair, Situationship Advice, and Wanting Kids when My Partner Doesn't

    Published: 3/21/2024
  9. 317. Intrinsic vs Extrinsic Motivation: How to maximise your motivation

    Published: 3/19/2024
  10. 316. The Neuroscience of the Sleepy Girl Mocktail: Tart Cherry Juice and Sleep

    Published: 3/17/2024
  11. 315. HEAD NOISE: Lost in my 20s, Thriving in Chaos, Dating When you Still Have Feelings for your Ex.

    Published: 3/14/2024
  12. 314. What to do when People aren't Supportive of your Goals

    Published: 3/12/2024
  13. 313. The Neuroscience of Memories: False Memories, Implanted Memories and Repressed Memories

    Published: 3/10/2024
  14. 312. HEAD NOISE: A Complicated Sister-In-Law, A BF following Sexy IG Accounts, Drug Abuse in a Relationship

    Published: 3/7/2024
  15. 311. 6 Questions to Ask to Get to Know Someone

    Published: 3/5/2024
  16. 310. Forgiveness: How to Give it When You Don't Think You Can - ENCORE

    Published: 3/3/2024
  17. 309. HEAD NOISE: Retroactive Jealousy, STD Shame in Relationships, Attachment Styles and Crushes

    Published: 2/29/2024
  18. 308. How to Stop Replaying Scenarios in your Head and Ruminating Thoughts

    Published: 2/27/2024
  19. 307. The Neuroscience of Willpower: How to train your brain to do hard tasks

    Published: 2/25/2024
  20. 306. HEAD NOISE: Falling out of Love, and Taking a Leap to Live an Unconventional Life

    Published: 2/22/2024

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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays we dive into Neuroscience episodes with facts all about the brain. Wednesdays are your pep talk and mindset hacks. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And wrapping it up on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions.