Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
680 Episodes
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120. Ask yourself these 8 things every morning
Published: 2/21/2023 -
119. The mindset of a Serial Killer
Published: 2/21/2023 -
118. Walking away when people think the worst of you
Published: 2/21/2023 -
117. Should I stay or should I leave? 7 questions to ask yourself
Published: 2/21/2023 -
116. Introverts and extroverts - Which one are you, and what does it mean?
Published: 2/21/2023 -
115. How to become more self assured
Published: 2/21/2023 -
114. How to get out of your own way
Published: 2/21/2023 -
113. The four communication styles
Published: 2/21/2023 -
112. How to become more assertive in all areas
Published: 2/21/2023 -
111. Should we get rid of girl code?
Published: 2/21/2023 -
110. Body image, self image and self love with the Bodzilla (aka April)
Published: 2/21/2023 -
109. Retroactive jealousy and overthinking
Published: 2/21/2023 -
108. How habits can transform your life
Published: 2/21/2023 -
107. Constructing strong goals for the new year (or anytime)
Published: 2/21/2023 -
106. Leave the past in the past and end the year with a bang
Published: 2/21/2023 -
105. Cognitive enhancers / Nootropic brain foods with professor Andrew Scholey
Published: 2/21/2023 -
104. How to kill procrastination and take action
Published: 2/21/2023 -
103. Why toxic positivity won’t make you happy, but what will instead
Published: 2/21/2023 -
102. Is breadcrumbing happening to you?
Published: 2/21/2023 -
101. Ten things you and your partner should know about eachother
Published: 2/21/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .