Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
679 Episodes
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139. Cut the ties to your old self (you dont need it)
Published: 2/21/2023 -
138. You have the power to transform your life through thought - Tayla Clement
Published: 2/21/2023 -
137. Your pain and discomfort is your ticket to the life you want
Published: 2/21/2023 -
136. Understanding brain waves to increase productivity and focus
Published: 2/21/2023 -
135. Are you in a possessive relationship? Here are some hints...
Published: 2/21/2023 -
134. Breakup hacks and juicy stories (for friendships and partners)
Published: 2/21/2023 -
133. Powerlessness - how to turn that sh*t around
Published: 2/21/2023 -
132. Top 7 Tips to increase your self Belief
Published: 2/21/2023 -
131. Maximise your potential and have no regrets
Published: 2/21/2023 -
130. 10 ways of dealing with conflict after a fight (and how to repair)
Published: 2/21/2023 -
129. Confidence to change jobs and take that leap of faith
Published: 2/21/2023 -
128. Your identity after having children, and what happens in the BRAIN - Interview with Lorena
Published: 2/21/2023 -
127. Why am I still SO heartbroken? 6 Heartbreak Hacks
Published: 2/21/2023 -
126. Loss aversion and why that makes us lose more
Published: 2/21/2023 -
125. Learn how to read people in dating (Situationships)
Published: 2/21/2023 -
124. Ambition - What is it and how to increase it.
Published: 2/21/2023 -
123. Imposter syndrome be GONE!!
Published: 2/21/2023 -
122. Self Love - Working on your Self Efficacy
Published: 2/21/2023 -
121. Happiness - How to create lasting change
Published: 2/21/2023 -
120. Ask yourself these 8 things every morning
Published: 2/21/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .