Don't Be A Man About It
A podcast by Rahaf Raef Kobeissi
40 Episodes
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Mazen Sakran on Fatherhood & Equal Parenting | Father's Day Special
Published: 8/8/2022 -
Lee Ryan on Running as a Method of Grief
Published: 6/27/2022 -
Ramzi Ghurani on Raising Two Daughters | Father's Day Special
Published: 6/20/2022 -
Tom Nash on Dating after Divorce
Published: 5/26/2022 -
Sami Khoury on Self-Acceptance
Published: 4/29/2022 -
Ali Khawaja on The Importance of Healthy Parenting and Upbringing
Published: 3/28/2022 -
Matthew Arkin on the Entertainment Industry & its Impact on Mental Health
Published: 12/12/2021 -
Gianmarco Soresi on Comedy & Depression
Published: 12/7/2021 -
Justin Kruger on Mental Health Benefits of Volunteering
Published: 11/26/2021 -
CJ Walley on Movies and Mental Health
Published: 11/6/2021 -
Max Fardan on Male's Breast Cancer
Published: 10/30/2021 -
Kevin Hines on his Story of Hope, Healing, and Recovery
Published: 9/1/2021 -
Scott Armstrong on Journey to Self-Discovery & Self-Identity
Published: 7/9/2021 -
Ramez Helou on Men Recovering after Divorce
Published: 6/22/2021 -
Muneer Samnani on The Struggles of Being a Single Dad
Published: 6/13/2021 -
Tom Kreffer on The Emotional & Mental Health Struggles of a New Dad
Published: 6/5/2021 -
Cole Egger on Empathy and Human Connection
Published: 5/30/2021 -
Dr. Skip Mondragon on how Wrestling saved him from Depression
Published: 5/21/2021 -
Eric Christiansen on his experience with Trauma & Recovery Mentorship
Published: 5/9/2021 -
Mike Iamele on Masculinity & Sensitivity Mapping
Published: 4/28/2021
My name is Ray, a mindset & well-being coach, and the host of "Don't Be A Man About It". Back in 2010, I lost my dad to suicide. He was kind, funny, and a great man who loved life. And even though I was his best friend, I never knew that he was struggling with depression in silence. I made it my mission to be the voice of all the men out there who are battling with their Mental Health in silence. For that reason, I'll be interviewing remarkable men to share their struggles & stories in the hope of assuring those men that they're not alone. Don't be a man about it. Speak up