Down to Earth Herbalism with Tamara

57 Episodes

1. Common Mistakes When Taking Herbs #58

   Published: 7/7/2024
2. Herbs for Longevity and Healthy Aging #57

   Published: 12/16/2023
3. PMS is NOT Normal. Period. #56

   Published: 11/6/2023
4. Trusting Herbal Wisdom with Robin Rose Bennett! #55

   Published: 10/3/2023
5. My Botanical Skincare Routine! Hydrolates, Balms and Soaps #54

   Published: 9/16/2023
6. Kava 101: Unlocking the Ancient Elixir of Calm #53

   Published: 7/25/2023
7. Herbs I Take Every Day - My Personal Herbal Protocol #52

   Published: 6/30/2023
8. Are Herbs Just Suppressing Symptoms? #51

   Published: 5/30/2023
9. Herbal Panacea Triphala #50

   Published: 5/16/2023
10. I took Gotu Kola for 12 months and this happened! #49

    Published: 5/2/2023
11. Behind-the-Scenes of an Herbalist's Practice #48

    Published: 4/18/2023
12. Medicinal Mushrooms and How to Use them Clinically #47

    Published: 3/7/2023
13. Happy Herb Cacao #46

    Published: 2/9/2023
14. My Rosehip, Ginger and Garlic Experiment #45

    Published: 1/12/2023
15. Herbal Survival Guide for the Holiday Season #44

    Published: 12/23/2022
16. Blend Your Own Delicious and Healthy Herbal Seasonal Tea #43

    Published: 12/9/2022
17. Are Elderberries Overrated? Herbs to Strengthen Immunity #42

    Published: 11/23/2022
18. Not Getting Results with Herbs? Likely Reasons #41

    Published: 10/30/2022
19. My Trip to Scotland and the History of Western Herbalism #40

    Published: 9/26/2022
20. Adaptogens and Tonic Herbs for Stress and Fatigue #39

    Published: 9/3/2022