Down to Earth Herbalism with Tamara

56 Episodes

1. How to Prevent the Most Common Cause of Death: Herbs for the Heart #37

   Published: 8/6/2022
2. Food Intolerances - Gluten-Free Forever? #36

   Published: 7/22/2022
3. Herbs for the Liver - Understanding Fatty Liver Disease #35

   Published: 6/30/2022
4. Herbs for the Thyroid and How to Reverse Hashimoto's Naturally #34

   Published: 6/14/2022
5. Herbs for Kids - Unconventional Tips & What I Actually Use With My Children #33

   Published: 5/25/2022
6. Medicinal Mushrooms, Reishi, Cordyceps, Lion's Mane, Turkey Tail, Chaga and Shiitake #32

   Published: 5/10/2022
7. Herbs for Fatigue, Exhaustion and Burn-Out #31

   Published: 4/20/2022
8. How NOT to take Ashwagandha and other misconceptions about this fantastic herb from Ayurveda #30

   Published: 4/11/2022
9. Herbal Help for Spring Allergies #29

   Published: 4/4/2022
10. 5 Herbs to Survive Modern Times #28

    Published: 3/28/2022
11. Kapha Dosha in Ayurveda, Herbs to beat Mucus and Stagnation, part 3, #27

    Published: 3/10/2022
12. Taming Pitta-Fire: Ayurvedic Doshas 101, part 2! #26

    Published: 2/21/2022
13. How to Balance Vata Dosha and Fly High without Losing Your Mind to Anxiety and Insomnia #25

    Published: 2/14/2022
14. Post-Viral Fatigue, Long Covid & Loss of Sense of Smell. Schisandra, Cordyceps, Gotu Kola & Ginseng

    Published: 2/7/2022
15. The Perfect Bowel Movement - Herbs for Constipation, Laxatives, Fiber, Bitters and Demulcents #22

    Published: 1/30/2022
16. Herbs for a Pandemic - Soothing, Calming and Uplifting Herbs #21

    Published: 1/20/2022
17. How to Become an Herbalist - 10 Expert Tipps on How to Deepen Your Plant Studies #20

    Published: 1/3/2022
18. Healing Successes of my Clients in 2021 and the Herbs who helped us achieve that #19

    Published: 12/29/2021
19. The Ethnobotany of Christmas and the Winter Solstice #18

    Published: 12/13/2021
20. Effective Natural Remedies for Pain Relief #17

    Published: 11/25/2021