Down to Earth Herbalism with Tamara

56 Episodes

1. Herbs for Longevity and Healthy Aging #56

   Published: 12/16/2023
2. PMS is NOT Normal. Period.

   Published: 11/6/2023
3. Trusting Herbal Wisdom with Robin Rose Bennett! #55

   Published: 10/3/2023
4. My Botanical Skincare Routine! Hydrolates, Balms and Soaps #54

   Published: 9/16/2023
5. Kava 101: Unlocking the Ancient Elixir of Calm #53

   Published: 7/25/2023
6. Herbs I Take Every Day - My Personal Herbal Protocol #52

   Published: 6/30/2023
7. Are Herbs Just Suppressing Symptoms? #51

   Published: 5/30/2023
8. Herbal Panacea Triphala #50

   Published: 5/16/2023
9. I took Gotu Kola for 12 months and this happened! #49

   Published: 5/2/2023
10. Behind-the-Scenes of an Herbalist's Practice #48

    Published: 4/18/2023
11. Medicinal Mushrooms and How to Use them Clinically #47

    Published: 3/7/2023
12. Happy Herb Cacao #46

    Published: 2/9/2023
13. My Rosehip, Ginger and Garlic Experiment #45

    Published: 1/12/2023
14. Herbal Survival Guide for the Holiday Season #44

    Published: 12/23/2022
15. Blend Your Own Delicious and Healthy Herbal Seasonal Tea #43

    Published: 12/9/2022
16. Are Elderberries Overrated? Herbs to Strengthen Immunity #42

    Published: 11/23/2022
17. Not Getting Results with Herbs? Likely Reasons #41

    Published: 10/30/2022
18. My Trip to Scotland and the History of Western Herbalism #40

    Published: 9/26/2022
19. Adaptogens and Tonic Herbs for Stress and Fatigue #39

    Published: 9/3/2022
20. Keeping Cool During Heat Waves and Wild Fires #38

    Published: 8/18/2022