85 Episodes

  1. Episode 5: Lady Bits Chapter Two - My Story

    Published: 1/22/2020

  2. Episode 4: Girl, you've GOT to have dominion over your body!

    Published: 1/15/2020

  3. Episode 3: Lady Bits Chapter One - Your Mojo... Where did it go?

    Published: 1/8/2020

  4. Episode 2: Lady Bits Intro (and why the intro is the most important part!)

    Published: 1/1/2020

  5. Episode 1: Hip Circles, Pleasure, and Pelvic Health

    Published: 12/20/2019

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I'm bringing awareness and creating community around women's wellness and pelvic health. It's your time to shine. Understanding—and LOVING—your body is the first step!