Dr. Bri Talks Lady Bits
A podcast by Brianne Grogan
85 Episodes
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Ep 25: Male Pelvic Floor Dysfunction, and Caring for the Masculine and Feminine Within Us All
Published: 6/17/2020 -
Ep 24: Mindful and Intuitive Movement w/ Dr. Bri
Published: 6/10/2020 -
Ep 23: Barre Fitness and Pelvic Health w/ Elise Joan
Published: 6/3/2020 -
Ep 22: Making Peace with Food — Mindful and Intuitive Eating w/ Beth Basham, RD
Published: 5/27/2020 -
Ep 21: Accessing the Medicine Within — Energy Medicine and the Pelvic Bowl w/ Tami Lynn Kent
Published: 5/20/2020 -
Ep 20: Leading and Living from the Core w/ Dr. Sara Smith
Published: 5/13/2020 -
Ep 19: Pranayama for Pelvic Pain, Tension, and Anxiety w/ Dr. Amruta Inamdar
Published: 5/6/2020 -
Ep 18: Human Design and The MYTHS of Menopause w/ Emma Dunwoody
Published: 4/29/2020 -
Ep 17: Reinvention at Any Age w/ Jenn Edden
Published: 4/22/2020 -
Ep 16: Making Healthy Changes @ Home w/ Dr. Anita Lee
Published: 4/15/2020 -
Episode 15: Announcements, My Human Design, and Pelvic Health Q&A!
Published: 3/25/2020 -
Episode 14: Energized Enlightenment with Keto Green 16! Interview w/ Dr. Anna Cabeca
Published: 3/18/2020 -
Episode 13: Lady Bits Chapter 8 - Posture and Body Mechanics (Interactive!)
Published: 3/11/2020 -
Ep 12: Best Prolapse Exercises and Recovery Tips for New Moms w/ Heal at Home Moms
Published: 3/4/2020 -
Episode 11: Intimacy after Prolapse and Sacred Sexuality w/ Sarah Rose Bright
Published: 2/26/2020 -
Episode 10: Lady Bits Chapter 7 - Kegels. Good, Bad, or Indifferent?
Published: 2/19/2020 -
Episode 9: Lady Bits Chapter 6 - The Inner Core
Published: 2/12/2020 -
Episode 8: Lady Bits Chapter 5 - Getting to Know You
Published: 2/5/2020 -
Episode 7: BONUS! The Power of Feminine Movement
Published: 1/31/2020 -
Episode 6: Lady Bits Chapters 3 & 4 - The Value of Inner Core Wellness
Published: 1/29/2020
I'm bringing awareness and creating community around women's wellness and pelvic health. It's your time to shine. Understanding—and LOVING—your body is the first step!