51 Episodes

  1. Aiste Miseviciute, ex-supermodel and world-food ambassador on Eat Burn Sleep

    Published: 12/21/2020

  2. Dr. Ursula Levine, general practitioner at Lanserhof At The Arts Club on Eat Burn Sleep

    Published: 12/7/2020

  3. Paul Collingwood, assistant coach of the England cricket team, on Eat Burn Sleep

    Published: 11/23/2020

  4. Mimi Ikonn, entrepreneur, on Eat Burn Sleep

    Published: 11/9/2020

  5. Focused Enthusiasm with Vanessa Branson

    Published: 10/26/2020

  6. Bonus: Mindset tips for long term health

    Published: 10/24/2020

  7. Carlota Rodriguez Benito, the author of "Beauty As It Is" on Eat Burn Sleep

    Published: 10/13/2020

  8. Flavia Morellato, one of London’s top lymphatic drainage therapists on Eat Burn Sleep

    Published: 9/29/2020

  9. Tori Boughey from TBalance on Eat Burn Sleep

    Published: 9/12/2020

  10. Neda Varbanova from Healthy with Nedi on Eat Burn Sleep

    Published: 8/28/2020

  11. Francesca White from The Beauty Triangle on Eat Burn Sleep

    Published: 7/30/2020

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Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!