Eat Burn Sleep
A podcast by Yalda Alaoui - Sundays
Categories:
43 Episodes
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How to Manage Stress with Alice Law
Published: 9/14/2021 -
Making History a Human Affair with Simon Sebag Montefiore
Published: 6/8/2021 -
Low Inflammation Lifestyle Benefits
Published: 5/12/2021 -
Girly Chat with Caroline Stanbury
Published: 4/27/2021 -
Un-cancel Yourself
Published: 4/13/2021 -
The Mind-Body Connection with Steve Burns
Published: 3/30/2021 -
Mental Health and Chronic Inflammation
Published: 3/16/2021 -
Paola Diana, Author, Women’s Rights Activist, Entrepreneur on Eat Burn Sleep
Published: 3/1/2021 -
A Healthy Work-Life Balance + Mindset with Andrea Wong
Published: 2/14/2021 -
Natasha K. Richardson, Transformational Life & Leadership Coach on Eat Burn Sleep
Published: 2/1/2021 -
Philipp Mosimann, restaurateur and long-distance runner on Eat Burn Sleep
Published: 1/19/2021 -
Dr. Tamsin Lewis M.D., Integrative Medicine Expert on Eat Burn Sleep
Published: 12/25/2020 -
Aiste Miseviciute, ex-supermodel and world-food ambassador on Eat Burn Sleep
Published: 12/21/2020 -
Dr. Ursula Levine, general practitioner at Lanserhof At The Arts Club on Eat Burn Sleep
Published: 12/7/2020 -
Paul Collingwood, assistant coach of the England cricket team, on Eat Burn Sleep
Published: 11/23/2020 -
Mimi Ikonn, entrepreneur, on Eat Burn Sleep
Published: 11/9/2020 -
Focused Enthusiasm with Vanessa Branson
Published: 10/26/2020 -
Bonus: Mindset tips for long term health
Published: 10/24/2020 -
Carlota Rodriguez Benito, the author of "Beauty As It Is" on Eat Burn Sleep
Published: 10/13/2020 -
Flavia Morellato, one of London’s top lymphatic drainage therapists on Eat Burn Sleep
Published: 9/29/2020
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!