Eat to Live

26 Episodes

1. The Truth About Protein

   Published: 4/24/2024
2. Wellness to Wonderful with Dr. Lederman

   Published: 3/27/2024
3. Sleep & Meditation

   Published: 2/28/2024
4. Meet Professor & Researcher, Dr. Jay Sutliffe

   Published: 1/31/2024
5. Putting Your Heart First This Holiday Season

   Published: 12/18/2023
6. Fad Diets Part 2

   Published: 11/2/2023
7. Beyond Fads: The Hidden Dangers of Popular Diets Revealed

   Published: 10/16/2023
8. Are You Getting Enough Sunshine, Vitamin D, and Calcium?

   Published: 9/7/2023
9. Unmasking Alcohol Myths and Escaping the Health Obsession Trap

   Published: 8/2/2023
10. Ditch the Salt Shaker and Reduce Your Risk of Stroke

    Published: 6/14/2023
11. Is Fish Friend or Foe Part 2 + Member Questions

    Published: 5/24/2023
12. Is Fish Friend or Foe? Part 1

    Published: 5/3/2023
13. Is Fasting Actually Good For You?

    Published: 4/5/2023
14. Gardening For Life

    Published: 12/21/2022
15. Can a Plant-Based Lifestyle Help Save the Planet?

    Published: 10/5/2022
16. Is Caloric Restriction Something You Need to Worry About?

    Published: 8/31/2022
17. Get Moving

    Published: 3/25/2022
18. Nutrient Rich

    Published: 2/2/2022
19. Sugar, sugar, and more sugar

    Published: 11/3/2021
20. Supplement Smartly

    Published: 10/6/2021