Effortless Mindfulness with Loch Kelly

A podcast by Loch Kelly - Wednesdays

Categories:

Education Religion & Spirituality

29 Episodes

  1. Standard Mindfulness and Effortless Mindfulness - What's the Difference?

    Published: 3/1/2023

  2. Overcoming Addiction with Valerie (Vimalasara) Mason-John

    Published: 2/8/2023

  3. The Power of How... To Awaken

    Published: 1/13/2023

  4. Anam Thubten: A Modern Approach to Ancient Teachings

    Published: 12/29/2022

  5. Experiencing Awake Consciousness: Always Already Here

    Published: 12/8/2022

  6. Awakening as Our Next Natural Stage of Growth

    Published: 12/8/2022

  7. Accessing Our Authentic "Self" with Richard Schwartz

    Published: 12/8/2022

  8. How Effortless Mindfulness Changed My Life

    Published: 12/8/2022

  9. Welcome to Effortless Mindfulness with Loch Kelly

    Published: 11/9/2022

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/