391 Episodes

  1. The Polyvagal Theory and The Gunas with Marlysa Sullivan - 131

    Published: 5/7/2020
  2. The Mind and The Immune System with AD Victor Briere - 130

    Published: 4/30/2020
  3. Respiratory Health with Dr. Sujatha Kekada - 129

    Published: 4/23/2020
  4. Emotional Rollercoaster with Amy Wheeler - 128

    Published: 4/16/2020
  5. Sound Medicine with Dr. Chaudhary - 127

    Published: 4/9/2020
  6. Natural Ayurvedic Pain Relievers - 126

    Published: 4/2/2020
  7. Coping with Challenging Times with Amy Wheeler - 125

    Published: 3/26/2020
  8. Autoimmune Disorders with Dr. Sujatha - 124

    Published: 3/19/2020
  9. Fear with Amy Wheeler - 123

    Published: 3/12/2020
  10. Ayurvedic Ritucharya - Guidelines for the Seasons - 122

    Published: 3/5/2020
  11. Ayurveda Q&A - Dreams, Tongue Diagnosis & Immunity - 121

    Published: 2/27/2020
  12. Ayurvedic Medicine on Environmental Issues and Dharma - 120

    Published: 2/20/2020
  13. The Future of Ayurveda with Vaidya Jayarajan - 119

    Published: 2/13/2020
  14. Acceptance with Amy Wheeler - 118

    Published: 2/6/2020
  15. Vibrating Vata - 117

    Published: 1/30/2020
  16. Maintaining Balance in your Body & Mind - 116

    Published: 1/23/2020
  17. Ayurvedic Prevention & The Four Goals of Life - 115

    Published: 1/16/2020
  18. Setting Intentions - 114

    Published: 1/9/2020
  19. Q&A - Ayurvedic food, Intermittent fasting, Overeating & more - 113

    Published: 1/2/2020
  20. The Digestive System & Ayurveda - 112

    Published: 12/26/2019

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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your ‘true nature’ and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.