391 Episodes

  1. Kapha Congestion - 111

    Published: 12/19/2019
  2. Ayurvedic Healing Journeys - 110

    Published: 12/12/2019
  3. Emotional Imbalances & Ayurveda - 109

    Published: 12/5/2019
  4. Ayurvedic Tips & Spices for the Holidays - 108

    Published: 11/28/2019
  5. The Subdoshas of Kapha - 107

    Published: 11/21/2019
  6. Neurodegenerative Diseases & Ayurveda - 106

    Published: 11/14/2019
  7. The Sudoshas of Pitta - 105

    Published: 11/7/2019
  8. Transitioning into Autumn - 104

    Published: 10/31/2019
  9. The Subdoshas of Vata - 103

    Published: 10/24/2019
  10. Pitta Burnout - 102

    Published: 10/17/2019
  11. Ayurveda Q&A - 101

    Published: 10/10/2019
  12. Ayurvedic Postpartum Care & Breastfeeding - 100

    Published: 10/3/2019
  13. Ayurvedic Herbs - 099

    Published: 9/26/2019
  14. Eating Disorders, Body Image & Ayurveda - 098

    Published: 9/19/2019
  15. Ayurvedic Diet & Lifestyle Advice for Pregnancy - 097

    Published: 9/12/2019
  16. Ayurveda Marma Therapy - 096

    Published: 9/5/2019
  17. Ayurvedic Preconception & Preplanning for Pregnancy - 095

    Published: 8/29/2019
  18. Celebrating 2 Years! - 094

    Published: 8/22/2019
  19. B Corps - Conscious, Inclusive and Sustainable Businesses - 093

    Published: 8/15/2019
  20. Ayurvedic Nutrition of the Dhatus - 092

    Published: 8/8/2019

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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your ‘true nature’ and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.