169 Episodes

  1. EP. 29 - Gratitude in Running & Life w/ Chad Higgins

    Published: 8/2/2022
  2. EP. 28 - Top Running Myths Debunked

    Published: 7/26/2022
  3. EP. 27 - Running for Joy, Community, & Sushi w/ Guest Jonathan Levitt

    Published: 7/19/2022
  4. EP. 26 - 3 Ways That You May Be Messing Up Your Workouts

    Published: 7/12/2022
  5. EP. 25 - The Benefits of Easy Running & How it Will Make You Faster

    Published: 7/5/2022
  6. EP. 24 - Training Your Mind & Assuming the Role of Hero

    Published: 6/28/2022
  7. EP. 23 - You Are Not Your Results: Grandma's Race Weekend

    Published: 6/21/2022
  8. EP. 22 - Strategies to Move Forward & Run Your Best Race

    Published: 6/14/2022
  9. EP. 21 - Sub-3 Marathoning & Envisioning Success

    Published: 6/7/2022
  10. EP. 20 - Running Truths & Why They Matter to You

    Published: 5/31/2022
  11. EP. 19 - Why it's Crucial to Start Now

    Published: 5/24/2022
  12. EP. 18 - How To Elevate Your Marathon Performance

    Published: 5/17/2022
  13. EP. 17 - Lessons Learned from Performance & Achievement

    Published: 5/10/2022
  14. EP. 16 - Optimizing Your Approach to Race Day

    Published: 5/3/2022
  15. EP. 15 - A Big Announcement; Life & Training Updates

    Published: 4/26/2022
  16. EP. 14 - Boston Recap & The Racing Experience

    Published: 4/19/2022
  17. Ep. 13- The Super Bowl of Running: Boston Preview

    Published: 4/15/2022
  18. Ep. 12- The Mindset of Playing BIG

    Published: 4/12/2022
  19. Ep. 11- Saying Yes; Saying No

    Published: 4/5/2022
  20. Ep. 10- The WHY Factor

    Published: 3/29/2022

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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349/subscribe