Emotional Badass

A podcast by Nikki Eisenhauer - Sundays

Categories:

Education

334 Episodes

  1. Exit Strategies for Gatherings

    Published: 12/17/2023

  2. 10 Ways to Disarm an Emotional Manipulator & Narcissist

    Published: 12/10/2023

  3. Managing Anxiety: Navigating the Space Between Calm and Panic

    Published: 12/3/2023

  4. What are the Four Agreements? Embracing Wisdom for a Fulfilling Life.

    Published: 11/26/2023

  5. Important distinctions for Highly Sensitive People and Survivors

    Published: 11/19/2023

  6. Stoicism: Ancient Wisdom for Modern Healing

    Published: 11/12/2023

  7. The Control Paradox: Navigating Family Dynamics and Personal Growth

    Published: 11/5/2023

  8. Resilience Unpacked: Nikki Eisenhauer, Gill Tietz from Sober Powered, and Michael Unbroken From Think Unbroken

    Published: 10/29/2023

  9. Everything is Our Teacher

    Published: 10/23/2023

  10. Strategies for Dealing with Tragedy

    Published: 10/15/2023

  11. Resilience Building 101: Mental Fortitude Meets Modern Parenting

    Published: 10/8/2023

  12. Healing Through Family Histories & Ancestral Traumas

    Published: 10/1/2023

  13. Bob Ross’s Healing Brushes: Bram Bevins on Art as Therapy

    Published: 9/24/2023

  14. What is Gaslighting? Unveiling the Mechanics of Psychological Manipulation

    Published: 9/17/2023

  15. 8 Healthy Relationship Boundaries: Your ticket to a better love life!

    Published: 9/10/2023

  16. Protecting Your Energy: The Ultimate Self-Care Guide

    Published: 9/3/2023

  17. Mattering: The Cornerstone of Personal Well-being and Emotional Resilience

    Published: 8/27/2023

  18. Breast Implant Illness & Recovery: Interview with Amber Sears and her Transformative Journey

    Published: 8/20/2023

  19. The Secret Morning Routine to Supercharge Your Day and Mental Health

    Published: 8/13/2023

  20. Rediscovering Yourself Through Existential Exercises: Moving Through The Ages

    Published: 8/6/2023

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed to mindfully be the emotional education so many of us crave; emotional badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.