379 Episodes

  1. Do I Need Help Healing? Exploring the Journey of Self Discovery and Growth to Therapy and Support for Our Mental Health

    Published: 4/16/2023

  2. How Therapists Can Support Highly Sensitive Clients During Emotional Outbursts

    Published: 4/9/2023

  3. Lashing Out: A Therapist Perspective

    Published: 4/2/2023

  4. The Power of Language: How Our Words Shape Our Thoughts: Tips for HSPs to Strengthen our Inner Dialogue and Mental Health

    Published: 3/26/2023

  5. Healing from Rageful Parenting: Tips for Highly Sensitive Persons and Trauma Survivors to boost Mental Health

    Published: 3/19/2023

  6. 9 Tips to Help Unlock Focus and Creativity: The Overwhelming Demands of Modern Life and Its Impact on Mental Health

    Published: 3/12/2023

  7. Compassionate Conversations on Abortion: A Journey Through Mixed Messages, Tribalism, and Critical Thinking

    Published: 3/5/2023

  8. What is Munchausen Syndrome by Proxy? Interview with Andrea Dunlop

    Published: 2/26/2023

  9. What I've Learned From My Clients PART 2 Love Yourself to Unlock your Freedom, Peace, and Joy, and Mental Health

    Published: 2/19/2023

  10. What I've Learned From My Clients PART 1: Why Trauma Survivors Need Humor to Heal and Thrive to Improve Mental Health

    Published: 2/12/2023

  11. How Existentialism Can Empower HSPs to Transform Their Mental Health

    Published: 2/5/2023

  12. Welcome New Listeners & Commonly Used Mental Health Terms: HSP, Empath, Trauma, Introverts, Extroverts, Neurodivergent

    Published: 1/29/2023

  13. Escaping the Cycle of Abuse and Surviving Manipulation: Part 2

    Published: 1/22/2023

  14. Escaping the Cycle of Abuse and Surviving Manipulation: A Personal Story from Nikki - Part 1

    Published: 1/14/2023

  15. The Normalization of Alcohol in our Society, an Interview with Casey McGuire Davidson

    Published: 1/8/2023

  16. Conquer Unhealthy Habits with Dry January: Your Guide to Sober Success and Mental Health

    Published: 1/1/2023

  17. Intuition as an Exercise for Empaths and HSPs - Part 2

    Published: 12/25/2022

  18. Unlocking the Power of Intuition: An Exercise for Empaths, HSPs, Survivors and Seekers - Part 1

    Published: 12/18/2022

  19. The Winter Bear Guided Meditation for Better Sleep

    Published: 12/11/2022

  20. Where the Drama Lives: Tips for Struggling with Suicidal thought

    Published: 12/4/2022

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.