Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

259 Episodes

1. 199. 3 time management strategies to reduce stress for busy homeschooling moms // Brandy Coffin

   Published: 2/14/2024
2. 198. Feeling Shame for Needing Help with Your Anger and Rage Issues as a Christian Mom

   Published: 2/12/2024
3. 197. How to start exercising when you have no time and remain consistent // Rebecca Schadel

   Published: 2/9/2024
4. 196. Reaching max capacity, feeling mad and choosing to walking away. A personal story.

   Published: 2/7/2024
5. 195. Jan Behind Scenes: Juice Cleanses, birthday celebration without gifts, toddler chasing, workouts

   Published: 2/5/2024
6. 194. Positive ways to respond to your kids without loosing your cool // Jaci Finneman

   Published: 2/2/2024
7. 193. Three Crucial Steps to Start Making Positive Changes in Your Life and Overcome Anger

   Published: 1/29/2024
8. 192. Embracing a new normal: Navigating Life with Special Needs Kids // Katie Keene

   Published: 1/26/2024
9. 191. If you feel stuck and hopeless with your constant anger outbursts: Listen to this!

   Published: 1/24/2024
10. 190. Mindset: Adjusting unrealistic expectations of your children to have more patience as a mom

    Published: 1/22/2024
11. 189. How to speak life over your children and focus on their heart instead of just behavior modification // Dana Che (Part 2)

    Published: 1/20/2024
12. 188. How to love your kids when they make bad choices // Dana Che (Part 1)

    Published: 1/19/2024
13. 187. Help! I want to physically hurt my kids when I feel rage! How to stop physically hurting your kids when you feel out of control.

    Published: 1/17/2024
14. 186. Mindset: Changing your thoughts to reduce frustration when your young kids have negative behavior

    Published: 1/15/2024
15. 185. How to create healthy habits and actually stick with them // Emily Nichols

    Published: 1/12/2024
16. 184. How I went from stressed, overwhelmed and reactive to becoming a coach for Christian moms struggling with out of control anger. This is my story.

    Published: 1/8/2024
17. 183. Feeling overwhelmed by clutter? Where and how to start decluttering to reduce stress and anxiety // Emily McDermott

    Published: 1/5/2024
18. 182. December Behind the Scenes: Toddler struggles, Bad habit, New family tradition, snapping at my kids

    Published: 1/1/2024
19. 181. Thinking about investing into coaching? How to know if anger management coaching is the right fit for you

    Published: 12/29/2023
20. Merry Christmas Friend: A Prayer over you today!

    Published: 12/25/2023