Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

234 Episodes

1. 194. Positive ways to respond to your kids without loosing your cool // Jaci Finneman

   Published: 2/2/2024
2. 193. Three Crucial Steps to Start Making Positive Changes in Your Life and Overcome Anger

   Published: 1/29/2024
3. 192. Embracing a new normal: Navigating Life with Special Needs Kids // Katie Keene

   Published: 1/26/2024
4. 191. If you feel stuck and hopeless with your constant anger outbursts: Listen to this!

   Published: 1/24/2024
5. 190. Mindset: Adjusting unrealistic expectations of your children to have more patience as a mom

   Published: 1/22/2024
6. 189. How to speak life over your children and focus on their heart instead of just behavior modification // Dana Che (Part 2)

   Published: 1/20/2024
7. 188. How to love your kids when they make bad choices // Dana Che (Part 1)

   Published: 1/19/2024
8. 187. Help! I want to physically hurt my kids when I feel rage! How to stop physically hurting your kids when you feel out of control.

   Published: 1/17/2024
9. 186. Mindset: Changing your thoughts to reduce frustration when your young kids have negative behavior

   Published: 1/15/2024
10. 185. How to create healthy habits and actually stick with them // Emily Nichols

    Published: 1/12/2024
11. 184. How I went from stressed, overwhelmed and reactive to becoming a coach for Christian moms struggling with out of control anger. This is my story.

    Published: 1/8/2024
12. 183. Feeling overwhelmed by clutter? Where and how to start decluttering to reduce stress and anxiety // Emily McDermott

    Published: 1/5/2024
13. 182. December Behind the Scenes: Toddler struggles, Bad habit, New family tradition, snapping at my kids

    Published: 1/1/2024
14. 181. Thinking about investing into coaching? How to know if anger management coaching is the right fit for you

    Published: 12/29/2023
15. Merry Christmas Friend: A Prayer over you today!

    Published: 12/25/2023
16. 180. Tips for moms struggling with ADHD and Anger in Motherhood // Cheska Nicole

    Published: 12/22/2023
17. 179. What is stealing your peace and joy in motherhood. 5 changes you can make starting today.

    Published: 12/18/2023
18. 178. Overcoming mental health struggles holistically by addressing Mind Body and Spirit // Catherine Segars

    Published: 12/15/2023
19. 177. The truth about your mom anger. Where it comes from and what changes you can make to have more peace.

    Published: 12/11/2023
20. 176. How to exchange angry reactions for gentle Biblical responses // Wendy Speake

    Published: 12/8/2023