Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

259 Episodes

1. 101. Tea time w/ me! Get to know me better. I share 10 fun facts about me

   Published: 1/25/2023
2. Welcome to Emotionally Healthy Legacy. Top Podcast for Christian moms who want to overcome mom anger and manage stress well.

   Published: 1/20/2023
3. 100. The podcast will be shifting. Changes on the podcast moving forward and what to expect out of the show.

   Published: 1/18/2023
4. 99. Feeling like you are not a good enough mom? Mom guilt is real. Getting to the root of 'not good enough' feeling and overcoming the negative thoughts

   Published: 1/11/2023
5. 98. What to do when you are having a hard day as a mom.

   Published: 1/4/2023
6. 97. Let's set some meaningful yearly goals together. Yearly planning and goal setting. (I share my goals with you)

   Published: 12/28/2022
7. 96. Do you like to reflect on the previous year? Most powerful reflection questions for 2022. (I reflect on my previous year)

   Published: 12/21/2022
8. 95. Are you the only one doing all the house chores? How to get your kids to do chores and reduce your overwhelm // Sharon Johnson

   Published: 12/14/2022
9. 94. Is your mindset holding you back from being the mom you want to be? How to let go of old destructive ways of thinking and create a life that is supportive- Coaching call with a mom

   Published: 12/7/2022
10. 93. 5 effective ways to calm your mind when feeling overwhelmed

    Published: 11/30/2022
11. 92. This is why your self care is not working. #1 Mistake you are making with taking care of yourself

    Published: 11/23/2022
12. 91. Feeling stuck in burnout and overwhelm? How to say no and protect your peace.

    Published: 11/16/2022
13. 90. Struggling to find your priorities in this season of life? Here is some helpful tips to figure out what truly matters.

    Published: 11/11/2022
14. 89. Is this holiday season leaving you feeling stressed and overwhelmed? Tips to lower holiday stress.

    Published: 11/9/2022
15. 88. Having a hard time feeling grateful? How to use gratitude to change mindset and your life.

    Published: 11/7/2022
16. 87. Feeling overwhelmed by clutter in your home? Simple tips to start decluttering and feel less stressed //Abby Haggard

    Published: 11/2/2022
17. 86. Life update: Getting vulnerable and sharing my recent emotional rollercoaster and personal struggles

    Published: 10/26/2022
18. 85. Mom burnout is real. How to spot burnout and what to do about it

    Published: 10/19/2022
19. 84. Feeling like your kids need a perfect mom? How to change that perspective and release that pressure.

    Published: 10/12/2022
20. 83. Honoring your personal limits in order to lower your daily stressors

    Published: 10/5/2022