Emotionally Uncomfortable

1226 Episodes

1. 479: The Zones of Regulation & How to Handle Everyday Tantrums

   Published: 6/21/2019
2. 478: The Perfect Parenting Style

   Published: 6/20/2019
3. 477: How To Better Connect With Your Child {My Interview with Sonnet and Veronica}

   Published: 6/19/2019
4. 476: Don't Be A Victim Of Your Life, Be a Creator Of Your Life

   Published: 6/18/2019
5. 475: Fix Your Life One Micro-Habit At a Time {Interview with Elizabeth Kachoris}

   Published: 6/18/2019
6. 474: Why We All Need Good Men In Our Lives

   Published: 6/17/2019
7. 473: Making Space For Yourself

   Published: 6/16/2019
8. 472: Never Underestimate the Power of a Mental Health Day

   Published: 6/14/2019
9. 471: #TBT: FEAR (Face Everything And Rise)

   Published: 6/13/2019
10. 470: Throwback: Creating Momentum

    Published: 6/13/2019
11. 469: Fit Has No Size {Interview with Coach Tulin}

    Published: 6/11/2019
12. 468: Personal Development and Feeling Guilty

    Published: 6/10/2019
13. 467: Make sh!+, with no expectations

    Published: 6/10/2019
14. 466: Have A Dream? Don't Feel Supported By Your Family?

    Published: 6/8/2019
15. 465: Creating The Summer Schedule That Works For You And Your Kids

    Published: 6/7/2019
16. 464: How To Get Your Partner On Board With A MORNING Routine

    Published: 6/7/2019
17. 463: How To Get Your Partner On Board With A Bedtime Routine

    Published: 6/6/2019
18. 462: Create Your Own Culture

    Published: 6/5/2019
19. 461: The 5-hour School Week (Interview with Kaleena Amuchastegui}

    Published: 6/3/2019
20. 460: You Are the Person You Are Trying to Save

    Published: 6/3/2019