214 Episodes

  1. Resetting Our New Year’s Resolutions With Intention

    Published: 1/22/2025

  2. Is Estrogen Face Cream the Secret to Youthful Skin?

    Published: 1/15/2025

  3. “Pellet Pushers”? - The Controversy Around Hormone Pellets

    Published: 1/8/2025

  4. The 30 Minute Workout That Will Change Your Life - Part Two

    Published: 1/2/2025

  5. How Breast Density Impacts Your Breast Cancer Risk

    Published: 12/18/2024

  6. Perimenopause, Menopause, and Postmenopause Masterclass | Early registration NOW OPEN

    Published: 12/11/2024

  7. The 30-Minute Workout That Will Change Your Life

    Published: 11/27/2024

  8. How To Regain Your Power When You Feel Powerless

    Published: 11/21/2024

  9. How To Find a CERTIFIED Menopause Provider

    Published: 11/13/2024

  10. #1 Treatment For Bone Health

    Published: 11/7/2024

  11. How to Make Healthy Choices Effortlessly

    Published: 10/31/2024

  12. Is Bleeding Normal on Menopausal Hormone Therapy? Find Out & Stop It!

    Published: 10/24/2024

  13. Are combination compounded hormone creams SAFE? | Menopausal Hormone Therapy

    Published: 10/17/2024

  14. The Perimenopause Guide: Navigating This Transition with Dr. Susan

    Published: 10/2/2024

  15. Top five things I got wrong in women's health

    Published: 9/25/2024

  16. Continuous Glucose Monitors - Are They Worth It? My Experience with Stelo

    Published: 9/18/2024

  17. Is It Ever Too Late for Hormone Replacement?

    Published: 9/12/2024

  18. Menopausal Hormone Therapy: Patch, Gel, or Pellet? Understanding Doses and Options | Dr. Susan

    Published: 8/28/2024

  19. The Great Vitamin D Debate 🤔: Is It Really Useless?

    Published: 8/19/2024

  20. Creatine in Midlife The #1 Supplement for Women’s Muscle, Bone, and Brain Health

    Published: 8/19/2024

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Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness," for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond. Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program.