214 Episodes

  1. Insulin Resistance Explained for Midlife Women | How to Cure with Nutrition & Exercise

    Published: 7/25/2024

  2. Is Nitric Oxide Key to Longevity? | Midlife Women's Health with Dr. Leah Antoniewicz

    Published: 7/4/2024

  3. Is Akkermansia the New Cure? How Gut Bacteria Fight Chronic Disease

    Published: 7/2/2024

  4. Sub-Optimal Iron in Women – How to Detect, Correct, and Thrive | Empowering Midlife Wellness

    Published: 6/19/2024

  5. Is alcohol holding you back?

    Published: 6/12/2024

  6. Heart Health & Menopausal Hormone Therapy: What Women Need to Know

    Published: 6/4/2024

  7. Compounding Pharmacies Explained: Safety, Regulations & Misconceptions

    Published: 5/29/2024

  8. Estrogen and Breast Cancer: A Contemporary Perspective

    Published: 5/22/2024

  9. Hormone Therapy for Menopause: A Guide to Doses, Levels, and Delivery Methods

    Published: 5/15/2024

  10. Mastering Lab Values: A Vital Handbook for Women in Menopause & Perimenopause

    Published: 5/8/2024

  11. Demystifying ApoB and Lipid Panels: Understanding Your Bloodwork Results

    Published: 4/30/2024

  12. The Truth About Fats: The Good, The Bad, and The UGLY | Metabolism 101 | Dr. Susan Hardwick-Smith

    Published: 4/24/2024

  13. Drop Belly Fat by Reducing Insulin NOT Calories! with Dr. Antoniewicz - PART 2 | Menopause Solutions

    Published: 4/17/2024

  14. Menopause Aid: Live Vaginal Laser Therapy & O-Shot Procedure | Overcoming Dryness & Pain

    Published: 4/10/2024

  15. Menopause Supplements Myth! Don’t Fall For The Hype!

    Published: 4/2/2024

  16. Can Hormone Replacement Therapy Help with Weight Loss? Uncovering the Truth

    Published: 4/2/2024

  17. The Truth About Testosterone For Women Over 50

    Published: 3/21/2024

  18. Lose the Fat Forever - Our 12-Week Medical Weight Loss Optimization Program is Now Virtual!

    Published: 3/8/2024

  19. Drop Belly Fat by Reducing Insulin NOT Calories! | Empowering Midlife Wellness

    Published: 2/14/2024

  20. Top 10 Ways to Achieve Optimal Health | Empowering Midlife Wellness

    Published: 2/12/2024

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Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness," for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond. Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program.