Eric Hörst's Training For Climbing Podcast

113 Episodes

1. #113: A Powerful (and Overlooked) Route Climbing Strategy for Leveling Up!

   Published: 3/5/2025
2. #112: EXPERT: Tips for Optimizing Climbing Training with Dr. Thomas Cunningham

   Published: 2/4/2025
3. #111: Training & Life Upgrades to Send 2025!

   Published: 1/7/2025
4. #110: Join My "SEND 2025" Challenge! (deadline to join January 3, 2025)

   Published: 12/28/2024
5. #109: Alex Megos Interviews Eric Hörst (What?!)

   Published: 12/11/2024
6. #108: BEST OF: 13 Send Tips That Can Make All The Difference In The World!

   Published: 11/12/2024
7. #107: Last-Minute Secrets to Climbing Your Best (and Preventing the Punt!)

   Published: 10/8/2024
8. #106: Biohacks and Blood Work to Support Climbing Performance

   Published: 10/3/2024
9. #105: Stretching Strategies and Injury Trends

   Published: 9/17/2024
10. #104: Tips for Raising Happy, Healthy Climbing Kids

    Published: 9/10/2024
11. #103: Online vs. In-Person Coaching & How Training Has Changed in the Last 40 Years

    Published: 9/4/2024
12. #102: The Road to 5.13a - Part 4: Closing the Deal!

    Published: 8/8/2024
13. #101: EXPERT: Optimizing Training, Health, and Performance with Functional Medicine

    Published: 7/9/2024
14. #100: The 10 Secrets to Climbing Harder!

    Published: 6/11/2024
15. #99: EXPERT: How Climbing Shoes Affect Your Performance. Big time!

    Published: 5/13/2024
16. #98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing

    Published: 4/11/2024
17. #97: EXPERT: Grip Better! All About Chalk Use and Skin Performance

    Published: 3/11/2024
18. #96: Training for Gains in 2024 (and my venture into Kilter Boarding!)

    Published: 2/1/2024
19. #95: Mental Wings Strategies for Uncommon Success and Happiness

    Published: 1/3/2024
20. #94: The Road to 5.13a - PART 3

    Published: 12/4/2023