Escape Your Limits

211 Episodes

1. LIFTS Episode 29 - Franchising Challenges in Fitness: A LIFTS Discussion on Xponential's Issues

   Published: 5/26/2024
2. LIFTS Episode 28 - More Industry Consolidation & the Evolution of Strength Training

   Published: 5/19/2024
3. LIFTS Episode 27 - The Pain of Inevitable Change | Innovating for the Future of Fitness.

   Published: 5/12/2024
4. LIFTS Episode 26 - HYROX365, The Global Wellness Economy Report and the Emotional and Mental Weight of Body Image with Guest Bryan Myers

   Published: 5/5/2024
5. LIFTS Episode 25, Part 2 - FIBO 2024 | Redefining Fitness & Wellness to Drive Engagement | Oliver Patrick

   Published: 5/1/2024
6. LIFTS Episode 25 - FIBO 2024 | Fitness Trends, The Impact of AI, The Value of Data

   Published: 4/28/2024
7. LIFTS Episode 24 - Costco Launches GLP-1 Prescriptions | Technogym’s Positive Performance - LIFTS w/ Guest Lise Kuecker

   Published: 4/21/2024
8. LIFTS Episode 23 - Industry Shakeup: Orangetheory Merges with Self Esteem Brands & Bowflex Joins Johnson Health Tech

   Published: 4/14/2024
9. LIFTS Episode 22 - Planet Fitness devalued by $400m in 5 days | LIFTS

   Published: 4/7/2024
10. Ep 333 - Forget the Weights & Embrace the Science | Dr. John Jaquish

    Published: 4/1/2024
11. Recovery Uncovered- Behind the Hype of the Next Boom or Bust?

    Published: 3/24/2024
12. LIFTS Episode 21 - "LIVE" from IHRSA, March 6-8, 2024, Los Angeles, Where We Explore the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector

    Published: 3/17/2024
13. LIFTS Episode 20 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector

    Published: 3/13/2024
14. LIFTS Episode 19 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector

    Published: 3/10/2024
15. LIFTS Episode 18 - "LIVE" from Beyond Activ in Riyadh, Saudi Arabia Where We Take a Deep Dive Into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector

    Published: 3/3/2024
16. LIFTS Episode 16 - Calley Means, Soul Cycle, iFit, Gainful, "LIVE" from the L.A. Connected Health & Fitness Summit.

    Published: 2/18/2024
17. LIFTS Episode 15 - Tapping into Connectivity, Personalization, Engagement and the Consumer Experience in Fitness

    Published: 2/11/2024
18. LIFTS Episode 14 - Launches, Acquisitions, Collaborations and Expansions from Planet Fitness, Lumen Fitness, STRONG Pilates, WaterRower and CITYROW, Adidas and Bumble

    Published: 2/7/2024
19. Ep 332 - LIVE at Fit Expo 2024: Los Angeles

    Published: 2/4/2024
20. LIFTS Episode 13 - The 2023 IHRSA Global Report and The 2023 U.S. Health & Fitness Consumer Report

    Published: 1/31/2024