Escape Your Limits

A podcast by Escape Fitness - Sundays

Sundays

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211 Episodes

  1. LIFTS Episode 45 - L Catterton Investment EGYM/ Solid Core | Alex Alimanestianu

    Published: 10/13/2024
  2. LIFTS Episode 44 - "LIVE" from Beyond Activ NYC -Part 2- The Pilates Boom and Investing in the Industry

    Published: 10/6/2024
  3. LIFTS Episode 43 - "LIVE" From Beyond Activ NYC 2024 Part 1

    Published: 9/29/2024
  4. LIFTS Episode 42 - Client Connectivity, Strength Training's Surge in Popularity | Jack Thomas | The Fit Guide

    Published: 9/22/2024
  5. Ep 337 - Mr. Universe to the NFL | The Untold Story of Extreme Muscle Methods | John Brown

    Published: 9/15/2024
  6. LIFTS Episode 41 - The Impact of Stress Management Technology on the Vagus Nerve and How it Related to Longevity

    Published: 9/8/2024
  7. LIFTS Episode 40 - Fitness for Public Health: ukactive's Vision for Collaboration with the New Labour Government

    Published: 9/1/2024
  8. LIFTS Episode 39 - The Decline of HIIT Training | What’s next for the Fitness Industry| Ross Campbell | Beyond Activ

    Published: 8/25/2024
  9. Ep 336 - Spirit Gym: Paul Chek’s Ultimate Journey to Holistic Wellness and Self-Discovery

    Published: 8/18/2024
  10. LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym

    Published: 8/11/2024
  11. LIFTS Episode 37 - Diplo, GLP-1s & $4Million Investment in Superpower - Tailored Preventative Healthcare for the Masses

    Published: 8/4/2024
  12. LIFTS Episode 36 - Spotlight on Healthcare Innovation; Apple Watch Vitals app, GLP-1s, MyProtein Vending Machines

    Published: 7/28/2024
  13. LIFTS Episode 35 - 2024 State of the UK Fitness Industry Report | David Minton

    Published: 7/21/2024
  14. Ep 335 - 3 Decades of The Olympia | Controversies, Rivalries & Life Lessons | Shawn Ray

    Published: 7/14/2024
  15. LIFTS Episode 34 - NYC Fitness Trends, Market Insights & Opinions with Justin & Austin FLEXIT

    Published: 7/8/2024
  16. LIFTS Episode 33 - Learnings from Lift Brands Global CEO on Consumer Behavior, Fitness Trends and AI Technology

    Published: 6/30/2024
  17. LIFTS Episode 32 - How AI technology is Shaping Content Creation, Authenticity and the Future of Fitness

    Published: 6/23/2024
  18. LIFTS Episode 31 - Navigating Volatility | Core Health & Fitness CEO | Bryan O’Rourke

    Published: 6/16/2024
  19. Ep 334 - How to Cheat Death | Dr. Rand McClain

    Published: 6/9/2024
  20. LIFTS Episode 30 - The Future of Fitness: Technology and Trends with John Ford

    Published: 6/2/2024

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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.