233 Episodes

  1. Ep 332 - LIVE at Fit Expo 2024: Los Angeles

    Published: 2/4/2024

  2. LIFTS Episode 13 - The 2023 IHRSA Global Report and The 2023 U.S. Health & Fitness Consumer Report

    Published: 1/31/2024

  3. Ep 331 - The GLP-1 Game Changer: Strategies for Fitness Sector Growth

    Published: 1/28/2024

  4. LIFTS Episode 12 - IKEA’s New Fitness Collection, Apple’s Rumored Acquisition of Peloton, Lululemon & DEI, Plus Elon Musk & Bryan Johnson

    Published: 1/25/2024

  5. Ep 330 - LIVE from the Show Floor | CES 2024, Las Vegas

    Published: 1/21/2024

  6. LIFTS Episode 11 - CES 2024 - The Most Powerful Tech Event in the World | Latest Innovations in AI, Fit Tech, & Health

    Published: 1/18/2024

  7. Ep 329 - The Gentleman” Uresk | From Street Fighter to Life Coach | A Tale of Resilience & Redemption

    Published: 1/14/2024

  8. LIFTS Episode 10 - Planet Fitness Teams up with Megan Thee Stallion, NEOM Invests in Technogym, Equinox Creates GLP-1 Program | Latest Fitness News

    Published: 1/10/2024

  9. Ep 328 - Optimal mobility | Dr. Mike's Secrets for Movement & Pain-Free Living

    Published: 1/7/2024

  10. Ep 327 - Trends to Transform the Fitness Industry in 2024 | Anthony Vennare & Mo Iqbal

    Published: 1/3/2024

  11. Ep 326 - Beyond the Hype | CBD Miracle Remedy or Modern Snake Oil?

    Published: 12/27/2023

  12. Ep 325 - The Crash & Rebirth of a Fitness Industry Leader | Jay Worthy Tells His Story

    Published: 12/17/2023

  13. Ep 324 - The Raw Truth Behind Building a Fitness Franchise | Kevin Yates

    Published: 12/10/2023

  14. LIFTS Ep 8 - UFC CEO in Peloton tirade, Tonal Partnership with Best Buy, and Beyond Meat Plummets | Latest Fitness News

    Published: 12/6/2023

  15. Ep 323 - 1Rebel: Reimagining Boutique Fitness | Co-founder James Balfour

    Published: 12/3/2023

  16. LIFTS Ep 7 - GymNation, F45 & The Yard, Oura Ring Legal Battle, Lifetime Fitness Launches Miora | Latest Fitness News

    Published: 11/29/2023

  17. Ep 322 - Fixing a Broken Industry | Vishal Amin & Daniel Chappell, Co-founders of UNTIL

    Published: 11/26/2023

  18. LIFTS Ep 6 - Apple, Spartan Arabia and UFC President Slamming Peloton | Latest Fitness News

    Published: 11/22/2023

  19. Ep 321 - WILD Training Methods | An Unconventional Approach to Fitness | James Griffiths

    Published: 11/19/2023

  20. LIFTS Ep 5 - Nautilus, Anytime Fitness & Apple, Centr, Lifetime Fitness & Semaglutide | Latest Fitness News

    Published: 11/15/2023

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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.