782 Episodes

  1. Ep. 77 - UCPT- fitness industry dramas

    Published: 5/8/2020
  2. Ep. 76 (UCPP) guess the longest poo..

    Published: 4/28/2020
  3. Ep. 75 - Hunger cues & body's needs

    Published: 4/28/2020
  4. Ep. 74 - No Offence, But...

    Published: 4/22/2020
  5. Ep. 73- Solo Q&A- don't put your life on pause

    Published: 4/20/2020
  6. Ep. 72 Gym deal breakers

    Published: 4/14/2020
  7. Ep. 71 - Owning yourself: a chat with the girls

    Published: 4/9/2020
  8. Ep. 70 - Q&A Egos in the fitness industry

    Published: 4/8/2020
  9. Ep.69 - Who should pay?

    Published: 4/6/2020
  10. ep. 68 - Q & A inc. Home/body weight training tips

    Published: 4/1/2020
  11. EP. 67 - Why do men send d*ck pics?

    Published: 3/31/2020
  12. Ep. 66 - should you lockdown with your partner?

    Published: 3/26/2020
  13. Ep. 65 - Do 95% of diets fail?

    Published: 3/26/2020
  14. Ep. 64 Ain’t no Boris got time fo dat (UC&PT)

    Published: 3/25/2020
  15. ep. 63- It starts at the head & ends at the Gooch

    Published: 3/22/2020
  16. Ep. 62 - Taking advantage of this situation!

    Published: 3/20/2020
  17. Ep. 61 - Imagine dropping a 20kg plate on your penis

    Published: 3/20/2020
  18. Ep. 60 - How we are going to deal with Corona Virus

    Published: 3/15/2020
  19. Ep. 59 - Body building rant

    Published: 3/12/2020
  20. Ep. 57 *EmSho* - Chakras, Dried pasta & Cat Milk

    Published: 3/10/2020

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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk