Everyday Ayurveda and Yoga at Hale Pule

130 Episodes

1. Step out of fear and into faith with the practice of ahimsa

   Published: 2/4/2019
2. Swadhyaya: Creating lasting change from a place of honesty

   Published: 1/14/2019
3. Balance the mahagunas for an enjoyable holiday season

   Published: 12/22/2018
4. Cultivating a strong sense of self with satya

   Published: 11/27/2018
5. Harmonize your divine feminine and masculine energy with the gurvadi gunas

   Published: 10/15/2018
6. Adapt to change with a fresh perspective

   Published: 9/28/2018
7. Understanding your emotions and how they relate to the flow of Prana

   Published: 8/27/2018
8. Is your work Love made visible? Understanding the role of the maha gunas in your dharma.

   Published: 7/17/2018
9. Developing wisdom through Yoga Acharya

   Published: 6/20/2018
10. The senses and Ayurveda

    Published: 5/15/2018
11. Maintaining the roots of Ayurveda and Yoga

    Published: 4/17/2018
12. Find the meaning of life through the purushartas

    Published: 3/20/2018
13. Satya and acceptance

    Published: 2/20/2018
14. Discover and live your truth

    Published: 1/16/2018
15. The Impact of Our Posture

    Published: 12/19/2017
16. Simple Smooth Cooking (with live demo)

    Published: 11/20/2017
17. Freedom in viveka

    Published: 10/17/2017
18. Nourish your sense organs

    Published: 9/19/2017
19. Yoga asana

    Published: 8/16/2017
20. Transformation of personality through Ayurveda

    Published: 7/18/2017