Everyday Ayurveda and Yoga at Hale Pule

A podcast by Myra Lewin - Fridays

Fridays

Categories:

Education

130 Episodes

  1. Overcoming lifeʻs challenges with Ayurveda and Yoga

    Published: 10/19/2015

  2. The Senses

    Published: 9/15/2015

  3. Sacred Eating

    Published: 8/18/2015

  4. Energy Flow

    Published: 7/17/2015

  5. Womanhood - menopause

    Published: 6/16/2015

  6. Ayurveda and fertility

    Published: 5/18/2015

  7. Womanhood - being a balanced woman

    Published: 4/20/2015

  8. Oral Care -what can your tongue tell you?

    Published: 3/14/2015

  9. Eat well with a busy schedule

    Published: 2/11/2015

  10. Agni, dinacharya and beginning meditation

    Published: 1/22/2015

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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.