EVOQ.BIKE Cycling Podcast

820 Episodes

1. Dojo 4: Binge, Interval Audible, Saturday Cycling. Mind Over Candy

   Published: 3/14/2021
2. Sorry Nate: TrainerRoad Adaptive Training Response To "Sorry Coaches". Cycling AI & Cycling Coaches

   Published: 3/12/2021
3. FTP -> VO2? More intensive? James Walsh kudos, The Mission, WKO, and of course 🚀🚀🚀🚀

   Published: 3/10/2021
4. Move Up, or You’re Literally Moving Back. No, not a crit tip

   Published: 3/9/2021
5. Cody Stephenson: Simplifying Metrics, WKO5, Cycling VO2Max Training, AI, Performance, Power vs HR

   Published: 3/8/2021
6. Leadville, Your Training Story, Year To Date...a cup of coffee leads you to many topics

   Published: 3/8/2021
7. New Trend? Going Home Early. Nope nope nope nope nope 🤦🏽‍♂️

   Published: 3/7/2021
8. Cycling Training Forum Replay: Complex Training Plans, AI Workouts, Gravel Racing, Race Weight

   Published: 3/5/2021
9. IRL. Gears and Undulations

   Published: 3/5/2021
10. You Might Want To YouTube This One (Link in Details): Cycling VO2Max Comparison: Micro Burst (Tabata) vs. Bossi (Threshold Burst) vs. Variable Power

    Published: 3/3/2021
11. Your Mind Will Take You Farther Down The Path Than Your Legs

    Published: 3/2/2021
12. Heather Laufer Cycling Interview: GO RACE, World Championships, Endurance Mindset, Training Tips

    Published: 3/1/2021
13. Cycling Race Weight: Lose Weight or Focus On More Watts? Cycling Training Questions For Race Season

    Published: 2/26/2021
14. Endurance Cycling: 65% or 75% FTP? Does The Fatigue Matter? Long Ride vs. Short Ride? Yearly TSS?

    Published: 2/24/2021
15. Dojo Ep3: Just got smashed. Room for Improvement. All time greats SUCK at some things too.

    Published: 2/23/2021
16. Cyrus Monk, EVO Pro Cycling, Cycling Coach, and Scientist: Cycling Training Interview

    Published: 2/22/2021
17. Lifting Heavy During Cycling Race Season? When I Shift My Lifting During Cycling Training

    Published: 2/20/2021
18. Is Lifting An “Intense Session”? Great Cat 4 Question!

    Published: 2/19/2021
19. Notes From The Dojo: Shouldn't Have Stopped! The rolling interval window

    Published: 2/18/2021
20. Setting FTP Off Short TTE? VO2Max Training Q? Open Forum: Submit Your Cycling Training Questions

    Published: 2/17/2021