Fast Talk

A podcast by Fast Talk Labs - Thursdays

Thursdays

393 Episodes

  1. 13: How to pick a power meter

    Published: 2/14/2017

  2. 12: Use tactics to your advantage

    Published: 2/9/2017

  3. 11: Busting the No Pain No Gain Myth

    Published: 1/27/2017

  4. 10: Hit race weight the right way

    Published: 1/13/2017

  5. 9: Cycling Roundtable with Andy Pruitt and Rob Pickels

    Published: 12/16/2016

  6. 8: Stop your legs from fighting (themselves)

    Published: 12/8/2016

  7. 7: Cold, bare legs make you dumb, not tough

    Published: 12/1/2016

  8. 6: Like it or not, you should be lifting

    Published: 11/17/2016

  9. 5: How much speed can $2,000 buy?

    Published: 11/4/2016

  10. 4: The myth of the useless HR monitor

    Published: 10/21/2016

  11. 3: How to structure your training plan

    Published: 10/7/2016

  12. 2: High vs. low intensity

    Published: 9/23/2016

  13. 1: Why you aren’t a pro

    Published: 9/9/2016

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.