Fast Talk

393 Episodes

1. 33: Is FTP dead?

   Published: 12/20/2017
2. 32: A cyclist’s guide to the weight room

   Published: 10/30/2017
3. 31: How to avoid illness (or just cope with it)

   Published: 10/24/2017
4. 30: Myth Busters: Why we can’t talk about lactic acid

   Published: 10/17/2017
5. 29: The future of bikes with Dan Cavallari and Kristen Legan

   Published: 10/10/2017
6. 28: Why we need an off-season with Dr. Andy Pruitt

   Published: 9/27/2017
7. 27: Who can you trust for training advice?

   Published: 9/7/2017
8. 26: Cramping myths debunked

   Published: 8/25/2017
9. 25: A deep dive on tires and pressure

   Published: 8/16/2017
10. 24: Surviving a long season like a pro

    Published: 7/25/2017
11. 23: How periodization works… for your nutrition

    Published: 7/13/2017
12. 22: Understanding Tour de France strategy

    Published: 6/29/2017
13. 21: Managing Heat with the Illustrious Mr Pickels

    Published: 6/7/2017
14. 20: Get better at sprinting

    Published: 6/1/2017
15. 19: Training as a numbers game

    Published: 5/20/2017
16. 18: Top tips for pre-race prep

    Published: 5/4/2017
17. 17: The Art of the Breakaway with Toms Skujins

    Published: 4/17/2017
18. 16: Forget what you thought you knew about warm-ups

    Published: 4/6/2017
19. 15: Should you eat gummy bears like Sagan?

    Published: 3/23/2017
20. 14: Which is better, polarization or sweet spot?

    Published: 3/7/2017