Figuring Sh!t Out

58 Episodes

1. 38. Unlocking Our Heart's Potential: Clearing Energetic Blocks & Accessing a Portal to Profound Love & Inner Alchemy

   Published: 2/12/2024
2. 37. Healing Self-Expression & Actualizing your Dreams through Your Inner Child - Shadow Work Series

   Published: 2/5/2024
3. 36. Igniting Transformation, Facing Discomfort, & Breaking Cycles

   Published: 1/28/2024
4. 35. Evolve or Repeat: Closing Chapters, Shedding Skin, & Trusting the Unfolding of Your Path - Guided End of Year Meditation & Discussion on Surrender

   Published: 12/31/2023
5. 34. Confidence, Personal Power, & Magnetic Energy - Rising Above Judgement & People-Pleasing to Find Your Authentic Self

   Published: 12/24/2023
6. 33. How to Get out of a Funk & Reclaim Your Conscious Power

   Published: 12/17/2023
7. 32. Career Confusion & Existential Crises - Advice for Finding Your Path, Enjoying the Journey along the Way, & How We’re All Still Figuring it Out

   Published: 12/11/2023
8. 31. Just Relax - You are Evolving: Giving Yourself Grace to Meet Yourself as You Change, The Power of your Unique Expression, and Surrendering vs. Creation

   Published: 12/4/2023
9. 30. Unlearning Toxic Positivity & Reinventing Our Lives With the Power of True Gratitude

   Published: 11/27/2023
10. 29. Regaining Perspective

    Published: 11/19/2023
11. 28. Are you Truly Living or Just Surviving? Mindset Shifts & Daily Practices to Foster Personal Growth & Well-Being

    Published: 11/13/2023
12. 27. Following Your Calling & Taking the Bet on Yourself - Guest Interview with Nya Jones, Founder & CEO of Inside then Out, an Intentional Wellness Brand

    Published: 11/5/2023
13. 26. Intuition Vs. Anxiety - Building Trust with Yourself by Learning to Listen to Your Inner Wisdom

    Published: 10/29/2023
14. 25. Self Love & Self Discipline - Learning to Listen to Your Intuitive Cycles of Rest & Action

    Published: 10/23/2023
15. 24. A Guide To: Identifying Limiting Beliefs, Breaking Patterns, & Creating a New Self Concept

    Published: 10/15/2023
16. 23. Letting Go Of the Past

    Published: 10/8/2023
17. 22. Confronting Grief, Death, and the Inevitability of Loss

    Published: 9/24/2023
18. 21. Shadow-Work Series, Part 1: A Beginner's Guide to Inner Child Healing, Forgiveness, & Self-Discovery

    Published: 9/11/2023
19. 20. It is Happening For You, Not To You - Building Resilience In A World of Change

    Published: 9/4/2023
20. 19. No One is Coming to Save You & That's A Good Thing: How to be your Own Hero.

    Published: 8/27/2023