391 Episodes

  1. #365 The gut health & hormones connection with Healthy Gut Girl Kitty Martone.

    Published: 3/23/2025

  2. #364 Demystifying Iron, Anemia, and Copper with Morley Robbins PT1.

    Published: 3/20/2025

  3. #363 Toxic fat & weight gain during perimenopause with Erica Hull.

    Published: 3/16/2025

  4. #362 Hormone changes and BHRT in perimenopause with Dr Daved Rosensweet.

    Published: 3/7/2025

  5. #361 Stopping to smell the roses, female divinity, consciousness, & more with Carole Murko

    Published: 3/6/2025

  6. #360 Understanding flexible dieting.

    Published: 2/23/2025

  7. #359 Diet fatigue, diet breaks, & diet rests.

    Published: 2/23/2025

  8. #358 Life Choice glandulars| Thyroid, Adrenal, Thymus, & more with Dr Eldon Dahl.

    Published: 2/5/2025

  9. #357 Molecular hydrogen! Inflammation, NAFLD, & more with Dr Tyler LeBaron.

    Published: 1/30/2025

  10. #356 "The penis is the canary in the coal mine", & more with Dr Elliot Justin.

    Published: 1/26/2025

  11. #355 Raena health hormones, treating estrogen, thyroid anomalies, & more with Alannah Connealy.

    Published: 1/23/2025

  12. #354 ONAS hormone support, facial hair, siesures, and more with Kitty Martone.

    Published: 1/16/2025

  13. #353 Is Estrogen the holy grail? Hormone testing, administration, & more with Carol Petersen

    Published: 1/8/2025

  14. #352 What to expect from the Universe in 2025 with Gigi Fenyx

    Published: 1/1/2025

  15. #351 Is time speeding up? Stress and anger insights with Dr Lloyd Glauberman.

    Published: 12/27/2024

  16. #350 Stopping the binge holiday pattern and remembering your goals.

    Published: 12/19/2024

  17. #349 Progesterone revisited, estrogen issues, urinary incontinence, & more with Dr Michael Platt.

    Published: 12/7/2024

  18. #348 Bioidentical hormone replacement therapy with Carol Petersen.

    Published: 11/26/2024

  19. #347 The problem with current Thytoid treatment & testing, Reverse T3, & more withPaul Robinson

    Published: 11/20/2024

  20. #346 Awareness for inner healing & stress management with Carole Murko

    Published: 11/15/2024

2 / 20

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)