402 Episodes

  1. #376 Mastering Hormone Health: Adrenal Fatigue, PCOS & Thyroid Solutions with Dr Justin Marchegiani.

    Published: 5/20/2025

  2. #375 Restless leg syndrome, magnesium requirements, and hydration with Patrick Sullivan Jr | Jigsaw Health.

    Published: 5/15/2025

  3. #374 Hypothyroid prevalence, Thyroid antibodies, TSH misconceptions, Hypopituitarism with Carol Petersen.

    Published: 4/29/2025

  4. #373 RED LIGHT THERAPY; Gut health, migraines, pain, metabolism & more, with KINEON CEO Forest Smith.

    Published: 4/24/2025

  5. #372 Menstrual sensitivity, hormones a cause of Cancer, & more with Dr Daved Rosensweet.

    Published: 4/18/2025

  6. #371 Continuous blood glucose monitoring with Dr Paul Kolozdik.

    Published: 4/15/2025

  7. #370 Fasting and hormones, insight with Renee Fitton.

    Published: 4/15/2025

  8. #369 PT2. Iron & hormones connection with Morley Robbins.

    Published: 4/9/2025

  9. #368 Pelvic health & prolapse in women & men with The Vagina Coach | Kim Vopni.

    Published: 4/3/2025

  10. #366 Cancer PT1. Sugar & Thyroid, whats the connection? With Keith Littlewood & Alannah Connealy.

    Published: 3/29/2025

  11. #367 Cancer pt2. Inflammation, Metabolism, & Ozempic. With Georgi Dinkov & Alannah Connealy.

    Published: 3/29/2025

  12. #365 The gut health & hormones connection with Healthy Gut Girl Kitty Martone.

    Published: 3/23/2025

  13. #364 Demystifying Iron, Anemia, and Copper with Morley Robbins PT1.

    Published: 3/20/2025

  14. #363 Toxic fat & weight gain during perimenopause with Erica Hull.

    Published: 3/16/2025

  15. #362 Hormone changes and BHRT in perimenopause with Dr Daved Rosensweet.

    Published: 3/7/2025

  16. #361 Stopping to smell the roses, female divinity, consciousness, & more with Carole Murko

    Published: 3/6/2025

  17. #360 Understanding flexible dieting.

    Published: 2/23/2025

  18. #359 Diet fatigue, diet breaks, & diet rests.

    Published: 2/23/2025

  19. #358 Life Choice glandulars| Thyroid, Adrenal, Thymus, & more with Dr Eldon Dahl.

    Published: 2/5/2025

  20. #357 Molecular hydrogen! Inflammation, NAFLD, & more with Dr Tyler LeBaron.

    Published: 1/30/2025

2 / 21

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)