Find your model health!

377 Episodes

1. SPECIAL; Thyroid Masterclass - thyroid basics and how low thyroid function effects the body.

   Published: 8/7/2024
2. #331 Functional diagnostics, adrenal fatigue, and more with Reed Davis.

   Published: 7/22/2024
3. #330 Thyroid, metabolic hormones, liver stagnation and more with Keith Littlewood.

   Published: 7/10/2024
4. #329 At home testing - DUTCH Test.

   Published: 7/1/2024
5. #328 Why we keep gaining weight or struggle to lose weight

   Published: 6/30/2024
6. 327 Understanding Ketamine for mental health with Christina Thomas

   Published: 6/27/2024
7. #326 HRT, Estrogen perspectives, and Testosterone for women with Dr Malaika Woods.

   Published: 6/26/2024
8. #325 A calorie deficit is needed for fat loss but...

   Published: 6/10/2024
9. #324 Why I started taking a baby Aspirin each morning!

   Published: 5/25/2024
10. #323 Serotonin, Estrogen, PUFAs, Aspirin, and more with Georgi Dinkov

    Published: 5/15/2024
11. #322 Polyunsaturated fatty acids are poisoning your body!

    Published: 5/13/2024
12. #321 The Randle Cycle - another reason to avoid fat and carb combinations

    Published: 5/9/2024
13. #320 A casual conversation with Avigail Lev PsyD

    Published: 5/6/2024
14. #319 The importance of exercise and regular movement with Dr Jim Stoppani.

    Published: 4/28/2024
15. #318 My favorite amino acids - #3 Proline another super amino!

    Published: 4/22/2024
16. #317 The Busy brain & finding happiness with Dr Romie Mustaq

    Published: 4/19/2024
17. #316 My favorite amino acids - #2 Glycine the magic bullet.

    Published: 4/14/2024
18. #315 My favorite amino acids - #1 Taurine as a therapeutic agent.

    Published: 4/4/2024
19. #314 Menopause and emotional eating with Dr Deb Butler.

    Published: 3/20/2024
20. #313 Raising healthy kids & more with David Steinman.

    Published: 3/8/2024