Finding Mastery with Dr. Michael Gervais

527 Episodes

1. Finding Meaning in Life After Basketball | NBA Legend, Chris Bosh

   Published: 8/4/2021
2. Lessons from Outer Space and a Near-Death Experience | Astronaut, Steve Smith

   Published: 7/29/2021
3. Discipline and Mental Fortitude | Basketball Coach, Dawn Staley

   Published: 7/21/2021
4. Unwinding Your Anxiety | Dr. Jud Brewer

   Published: 7/14/2021
5. Driven By Inspiration, Not Desperation | World Champion Wrestler, Adeline Gray

   Published: 7/7/2021
6. Optimizing Your Sleeping Patterns | CEO of Eight Sleep, Matteo Franceschetti

   Published: 6/30/2021
7. Resilience and Managing Pressure | Olympic Gymnast, Jordyn Wieber

   Published: 6/23/2021
8. Rethink What You Put in Your Body | Darin Olien

   Published: 6/16/2021
9. Heroic Decision Making - The Tham Luang Cave Rescue | Dr. Richard Harris

   Published: 6/9/2021
10. Forming Intentional Relationships | Dr. Marissa King

    Published: 6/2/2021
11. Curiosity is at the Center of Personal Growth | Performance Expert, Per Lundstam

    Published: 5/26/2021
12. Find Magic in Misery | Endurance LEGEND, Dean Karnazes

    Published: 5/19/2021
13. The Science of How People Change | Behavioral Scientist, Dr. Katy Milkman

    Published: 5/12/2021
14. Face Down What’s Uncomfortable and Find Purpose | Spartan CEO, Joe de Sena

    Published: 5/5/2021
15. Why Stoicism Matters Today | Ryan Holiday

    Published: 4/28/2021
16. Overcoming Mental Health Obstacles and Finding Peace | Basketball Coach, Joanne McCallie

    Published: 4/21/2021
17. Perfectionism, Self-Discovery, and Emotional Wellbeing | Dr. Peter Attia

    Published: 4/14/2021
18. Redefine Your Relationship with Fear | Tony Blauer

    Published: 4/7/2021
19. Authenticity, Relationships, and Mastery | Volleyball Coach, Dr. Marv Dunphy

    Published: 3/31/2021
20. How to Harness the Voice in Your Head | Psychologist, Dr. Ethan Kross

    Published: 3/24/2021