Finding Mastery with Dr. Michael Gervais

A podcast by Dr. Michael Gervais

Categories:

543 Episodes

  1. Driven By Inspiration, Not Desperation | World Champion Wrestler, Adeline Gray

    Published: 7/7/2021
  2. Optimizing Your Sleeping Patterns | CEO of Eight Sleep, Matteo Franceschetti

    Published: 6/30/2021
  3. Resilience and Managing Pressure | Olympic Gymnast, Jordyn Wieber

    Published: 6/23/2021
  4. Rethink What You Put in Your Body | Darin Olien

    Published: 6/16/2021
  5. Heroic Decision Making - The Tham Luang Cave Rescue | Dr. Richard Harris

    Published: 6/9/2021
  6. Forming Intentional Relationships | Dr. Marissa King

    Published: 6/2/2021
  7. Curiosity is at the Center of Personal Growth | Performance Expert, Per Lundstam

    Published: 5/26/2021
  8. Find Magic in Misery | Endurance LEGEND, Dean Karnazes

    Published: 5/19/2021
  9. The Science of How People Change | Behavioral Scientist, Dr. Katy Milkman

    Published: 5/12/2021
  10. Face Down What’s Uncomfortable and Find Purpose | Spartan CEO, Joe de Sena

    Published: 5/5/2021
  11. Why Stoicism Matters Today | Ryan Holiday

    Published: 4/28/2021
  12. Overcoming Mental Health Obstacles and Finding Peace | Basketball Coach, Joanne McCallie

    Published: 4/21/2021
  13. Perfectionism, Self-Discovery, and Emotional Wellbeing | Dr. Peter Attia

    Published: 4/14/2021
  14. Redefine Your Relationship with Fear | Tony Blauer

    Published: 4/7/2021
  15. Authenticity, Relationships, and Mastery | Volleyball Coach, Dr. Marv Dunphy

    Published: 3/31/2021
  16. How to Harness the Voice in Your Head | Psychologist, Dr. Ethan Kross

    Published: 3/24/2021
  17. Brain Health and Longevity | Max Lugavere

    Published: 3/17/2021
  18. A World Without Email? | Cal Newport

    Published: 3/10/2021
  19. Trust That You're Good Enough | Dr. Trudy Goodman

    Published: 3/3/2021
  20. The Psychology of Money | Morgan Housel

    Published: 2/24/2021

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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.