Finding Mastery with Dr. Michael Gervais

A podcast by Dr. Michael Gervais - Wednesdays

Wednesdays

Categories:

527 Episodes

  1. The Power of Habit | Charles Duhigg

    Published: 11/4/2020
  2. Conquering Oneself is the Only True Victory | Olympic Athlete, Tianna Bartoletta

    Published: 10/28/2020
  3. Wes Pfiffner on Why Light Exposure is Fundamental to Wellbeing

    Published: 10/21/2020
  4. Marshawn Lynch on Taking Care of Your Mentals

    Published: 10/18/2020
  5. Dr. Pedram Shojai on Bringing Your Attention In Line with Your Intention

    Published: 10/14/2020
  6. Jill Ellis on The Pressure of Coaching the U.S. women's national soccer team

    Published: 10/7/2020
  7. Rich Roll on Overcoming the Uncertainty of 2020

    Published: 9/30/2020
  8. Kurt Busch on Evolving - From Transactional to Transformational Relationships

    Published: 9/23/2020
  9. Becky Sauerbrunn on The Fleeting Nature of Flow State

    Published: 9/16/2020
  10. Mark Manson on The Subtle Art of Not Giving a F*ck

    Published: 9/9/2020
  11. Randy Jackson on The "It" Factor

    Published: 9/2/2020
  12. Dr. Jamie Metzl on The Trends That Will Impact Future Generations

    Published: 8/26/2020
  13. Dr. Krista Scott-Dixon on What Actually Shapes Behavior

    Published: 8/19/2020
  14. Dr. Andrew Huberman on How the Brain Makes Sense of Stress, Fear, and Courage

    Published: 8/12/2020
  15. Cal Ripken Jr. on Why You Control Your Life’s Narrative

    Published: 8/5/2020
  16. Blake Mycoskie on Why External Validation Isn't The Answer

    Published: 7/29/2020
  17. Julie Rice on The Creation of SoulCycle and The Importance of Community

    Published: 7/22/2020
  18. Duane Brown on Reserving Judgement, Living with Compassion, and Combatting Anxiety

    Published: 7/15/2020
  19. Shea Serrano on Why It All Comes Down to Grit

    Published: 7/8/2020
  20. Kelley O'Hara on Responding to Adversity - On and Off The Field

    Published: 7/1/2020

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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.