Finding Refuge

A podcast by Michelle Cassandra Johnson

Categories:

66 Episodes

  1. 4.11 Metamorphosis

    Published: 5/3/2024
  2. 4.10 Rest to Create Change

    Published: 4/15/2024
  3. 4.09 The Heart of Yoga

    Published: 4/1/2024
  4. 4.08 Moving with Medicine

    Published: 3/15/2024
  5. 4.07 Rooted

    Published: 3/1/2024
  6. 4.06 Sustaining Spirit

    Published: 2/15/2024
  7. 4.05 Good Grief

    Published: 2/1/2024
  8. 4.04 Coming Back to Oneself

    Published: 1/15/2024
  9. 4.03 Consuming Chaos

    Published: 1/1/2024
  10. 4.02 Liminal Spaces

    Published: 12/16/2023
  11. 4.01 The Power of Love

    Published: 12/1/2023
  12. 3.15 For My Grandmother

    Published: 5/23/2023
  13. 3.14 Freedom

    Published: 4/15/2023
  14. 3.13 Healing Justice Lineages

    Published: 4/1/2023
  15. 3.12 The Bee as a Bridge

    Published: 3/15/2023
  16. 3.11 We Got Soul

    Published: 3/1/2023
  17. 3.10 The Black Girl’s Guide

    Published: 2/15/2023
  18. 3.09 Spirit Forward

    Published: 2/1/2023
  19. 3.08 The Next Good Right Thing

    Published: 1/16/2023
  20. 3.07 Black Mama Body Experience

    Published: 1/2/2023

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This podcast emerged from work based in the exploration of collective grief and liberation. It exists to remind us about all the ways we can find refuge during unsettling and uncertain times, and to remind us about the resilience and joy that comes from allowing ourselves to find refuge. Michelle C. Johnson, author, yoga teacher, healer, social worker, dismantling racism trainer, activist, and grief-worker, offers monthly interviews, engaging and amplifying the brilliance and wisdom of people who have found ways to honor their grief and stay centered amidst the turmoil in the world. It uplifts the brilliance and wisdom of people who are invested in creating conditions for liberation for the collective. We feature spiritual teachers, movement practitioners, activists and social change makers, and people who hold space in various ways for healing.