293 Episodes

  1. 22 years ago...

    Published: 11/10/2020
  2. How will you choose to show up?

    Published: 11/4/2020
  3. Am I perfect, worthy or good enough?

    Published: 10/21/2020
  4. Episode 70 - How to be creative!

    Published: 10/17/2020
  5. How to Manifest True Love!

    Published: 8/18/2020
  6. To Live is to Die!

    Published: 4/10/2020
  7. You’ll never walk alone...

    Published: 4/10/2020
  8. Give Back!

    Published: 4/9/2020
  9. Find freedom through forgiveness...

    Published: 4/8/2020
  10. Lean on ME!

    Published: 4/7/2020
  11. Time to Clean out the Closet!

    Published: 4/6/2020
  12. Don’t let age limit YOU!

    Published: 4/5/2020
  13. I Can Top That!

    Published: 4/3/2020
  14. Live with no regret!

    Published: 4/2/2020
  15. Complainers (enough is enough)!

    Published: 4/1/2020
  16. Do you let chronic critics get in your head?

    Published: 3/31/2020
  17. Are you feeling suffocated, walls closing in, trapped and confined?

    Published: 3/30/2020
  18. Get your Daily Dose of Vitamin C

    Published: 3/30/2020
  19. Four types of button pushers

    Published: 3/29/2020
  20. Curing the Disease-to-Please

    Published: 3/27/2020

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Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul? The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more! In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.For more inspiration head over to IG @fitandfueldbyfaith