293 Episodes

  1. Change your thoughts, Change your life!

    Published: 6/15/2021

  2. What do you want!

    Published: 4/14/2021

  3. Are YOU too busy for____?

    Published: 3/19/2021

  4. Spring Cleaning like no other...

    Published: 3/10/2021

  5. What is Confidence?

    Published: 2/24/2021

  6. How to clean your spiritual closet!

    Published: 2/17/2021

  7. Be who YOU want to BE!

    Published: 2/10/2021

  8. Why am I doing this?

    Published: 2/3/2021

  9. Don't waste time!

    Published: 1/27/2021

  10. Live today as it's your last!

    Published: 1/20/2021

  11. ✨ What does it mean to be fully alive? 😳

    Published: 1/13/2021

  12. How to create your best year!

    Published: 1/7/2021

  13. Meditation to release 2020 energy 🔥

    Published: 12/31/2020

  14. How to deal with saying goodbye

    Published: 12/31/2020

  15. Just do it!

    Published: 12/27/2020

  16. How to Connect?

    Published: 12/18/2020

  17. Healing Guided Meditation

    Published: 12/10/2020

  18. Today is a celebration of life!🎉

    Published: 11/30/2020

  19. How to combat anxiety

    Published: 11/24/2020

  20. Stop Procrastinating!

    Published: 11/17/2020

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Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul? The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more! In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.For more inspiration head over to IG @fitandfueldbyfaith