Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
A podcast by Stacey Ziegler - Tuesdays
293 Episodes
-
193 // Is my way right or am I wrong?
Published: 5/16/2023 -
192 // Why does it feel good to be bad?
Published: 5/9/2023 -
191 // There is no comparison! Find out for yourself!
Published: 5/2/2023 -
190 // Does will power work? Part 2 of How to Prioritize your day and achieve your goals!
Published: 4/25/2023 -
189 // How to prioritize your day and time to help you achieve your goals! Part 1
Published: 4/18/2023 -
188 // Can music be a source for good or bad?
Published: 4/11/2023 -
187 // Why I do what I do!
Published: 4/4/2023 -
186 // Call to Duty!
Published: 3/28/2023 -
185 // So close yet so far away!
Published: 3/21/2023 -
184 // I can't get no Satisfaction! Feeling unsatisfied with life? Get my tips on how to Satisfy your hunger and thirst for life!
Published: 3/14/2023 -
183 // What we think is not as what we do!
Published: 3/7/2023 -
182 // How to implement healthy habits that will change your life! Tools to help set you up for Success!
Published: 2/28/2023 -
181 // How to overcome unhealthy habits, addictions and more with my C-Cycle method!
Published: 2/21/2023 -
180 // How to P.R.A.Y! 3 ways to ask for what you want!
Published: 2/14/2023 -
179 // How to over come Winter Blue's! Simple and enjoyable tips to combat the blues!
Published: 2/7/2023 -
178 // To lose or not to lose? What is it worth? Are you willing to lose yourself for the sake of others?
Published: 1/31/2023 -
177 // Don't take it personally!
Published: 1/24/2023 -
176 // What went wrong? I share my personal experiences that made me who I am today!
Published: 1/17/2023 -
175 // Blind man walking! How to go from blind to sight and see in a new way!
Published: 1/10/2023 -
174 // Best of 2022... Best tips, inspiration and encouragement to start and achieve goals for the new year!
Published: 1/3/2023
Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul? The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more! In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.For more inspiration head over to IG @fitandfueldbyfaith