294 Episodes

  1. 218 // Why prioritizing your day matters!

    Published: 11/14/2023

  2. 217 // Are you paying Attention?!

    Published: 11/7/2023

  3. 216 // How to start today for a happier tomorrow!

    Published: 10/31/2023

  4. 215 // Who do you aspire to be?

    Published: 10/24/2023

  5. 214 // Don't let Satan steal your...

    Published: 10/17/2023

  6. 213 // The Freedom to choose! ♥️

    Published: 10/10/2023

  7. 212 // What are attachments and can they make you happy?

    Published: 10/3/2023

  8. 211 // “You used to love Me”

    Published: 9/26/2023

  9. 210 // How to show joy toward those you think that have it better than You!

    Published: 9/19/2023

  10. 209 // How to Radically change your life!

    Published: 9/12/2023

  11. 208 // Are you feeling dry, numb, and dead inside?

    Published: 9/5/2023

  12. 207 // Defeated but not yet destroyed!

    Published: 8/29/2023

  13. 206 // You were Born for This!

    Published: 8/22/2023

  14. 205 // The Table of Plenty!

    Published: 8/15/2023

  15. 204 // How to find joy in the pain!

    Published: 8/8/2023

  16. 203 // No longer will I be silent! It’s time to rise up!

    Published: 8/1/2023

  17. 201 // Oh What a Beautiful feeling!

    Published: 7/18/2023

  18. 200 // I think I can!

    Published: 7/11/2023

  19. 198 // I have finally arrived to my destination!

    Published: 6/27/2023

  20. 195 // Flip the Script!

    Published: 6/6/2023

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Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?

The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.

I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.

Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.

Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more! 

In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.

Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.

Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.

For more inspiration head over to IG @fitandfueldbyfaith