Fit Literate

A podcast by Carolyn Viggh and Laura Girard

64 Episodes

  1. Feeling Loose and Craving Meat

    Published: 1/1/2025

  2. Lock In, Sl*ts

    Published: 11/13/2024

  3. A Menace In the Streets

    Published: 10/31/2024

  4. Expensive Bikes To Nowhere

    Published: 9/26/2024

  5. People Experience All Kinds of Things

    Published: 7/11/2024

  6. You Don't Need To Be Doing All That

    Published: 6/7/2024

  7. Training for the Diet Adpocalypse

    Published: 4/4/2024

  8. Eating Disorders on the Internet

    Published: 3/14/2024

  9. Meeting of the Minds

    Published: 2/23/2024

  10. The Official Fit Literate 2024 In & Out List

    Published: 1/24/2024

  11. Wrap It Up

    Published: 12/15/2023

  12. Strut Like You Mean It (Ft. Allie Bennett)

    Published: 11/16/2023

  13. (Preview) Julie! 🙃 (ft. Lauren Leavell)

    Published: 11/2/2023

  14. Hi Barrebie!

    Published: 10/26/2023

  15. (Preview) Micro-Influencer EXPOSED IN 4K

    Published: 10/5/2023

  16. Fit Lit 101: Intro to Not Being and Asshole to Your Body in College

    Published: 9/28/2023

  17. Pledging our allegiance to Tae Bo Nation

    Published: 9/14/2023

  18. (Preview) Tops and Bottoms

    Published: 9/5/2023

  19. Ya Like Jazz(ercise)?

    Published: 8/25/2023

  20. (Preview) As Seen on TV

    Published: 8/11/2023

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Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!