Fit Literate

A podcast by Carolyn Viggh and Laura Girard

66 Episodes

  1. Ya Like Jazz(ercise)?

    Published: 8/25/2023
  2. (Preview) As Seen on TV

    Published: 8/11/2023
  3. Nuggets of Wisdom

    Published: 7/27/2023
  4. (Preview) Making Norm Our Blood Boy

    Published: 7/20/2023
  5. A Real Girl Dinner Type of Episode

    Published: 7/17/2023
  6. Breaking Dawn

    Published: 6/29/2023
  7. Call Her Muscle Mommy

    Published: 3/31/2023
  8. The Pilates Episode

    Published: 3/16/2023
  9. Long, Soft, and Primed

    Published: 2/16/2023
  10. The Yoga With Adriene Episode (ft. Divya Bala)

    Published: 2/2/2023
  11. New Year, New Bullshit

    Published: 1/19/2023
  12. Fit Literate's Holiday Survival Guide

    Published: 12/15/2022
  13. The Cult of Tracy Anderson

    Published: 11/11/2022
  14. Spo0oOky News!

    Published: 10/28/2022
  15. Trend Forecasting: Fitness Edition

    Published: 9/13/2022
  16. Juicy, Meaty Emails (Ft. Norm)

    Published: 8/25/2022
  17. On Our Henry David Thoreau Sh*t

    Published: 8/11/2022
  18. This Shit Is BANANAS (YouTube Vegans pt.2)

    Published: 7/28/2022
  19. Hitting It Raw (YouTube Vegans pt. 1)

    Published: 7/22/2022
  20. Energy Bite: Group Fitness Survival Guide

    Published: 7/14/2022

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Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!