FitBody Lifestyle
A podcast by Jami & Greg DeBernard
Categories:
93 Episodes
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Fusion Hack: OMG, I'm Having A Bikini Emergency! with Margaret Bialkin
Published: 12/12/2024 -
A Deep Dive Into Ordering Your Competition Suit with Margaret Bialkin
Published: 12/9/2024 -
Fusion Hack: Wear Your Suit Correctly with Margaret Bialkin
Published: 12/5/2024 -
Putting It All On The Line For Your Business with Margaret Bialkin
Published: 12/2/2024 -
Fusion Hack: Reflection And Thankfulness
Published: 11/28/2024 -
Managing Eating Around The Holidays
Published: 11/25/2024 -
Fusion Hack: Managing Travel In Improvement Season with Drew Brannon
Published: 11/21/2024 -
3 Main Dysfunctions Of A Bikini Competitor with Drew Brannon
Published: 11/18/2024 -
Fusion Hack: GLPs And The Unspoken Benefits With Joanna Dara
Published: 11/14/2024 -
Optimizing Your Health Pt. 2: Gut Health with Joanna Dara
Published: 11/11/2024 -
Fusion Hack: Proper Pump Protocol with Drew Brannon
Published: 11/7/2024 -
Collaborative Coaching And Producing Champions with Drew Brannon
Published: 11/4/2024 -
Fusion Hack: Thriving With Hypothyroidism with Nicole Desmond
Published: 10/31/2024 -
Learning To Lose with Nicole Desmond
Published: 10/28/2024 -
Fusion Hack: Top Supplements To Consider With Joanna Dara
Published: 10/24/2024 -
Optimizing Your Health Pt.1: Bloodwork with Joanna Dara
Published: 10/21/2024 -
Fusion Hack: Squashing Negative Self-Talk with Samm Murphy Hunter
Published: 10/17/2024 -
Your Mindset Molds You with Samm Murphy Hunter
Published: 10/14/2024 -
Fusion Hack: Staying On Track During Improvement Season
Published: 10/10/2024 -
Reasons For The Seasons
Published: 10/7/2024
Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https://www.instagram.com/fitbodyfusion/https://www.facebook.com/teamfitbodyfusion/https://www.youtube.com/user/fitbodyradioPlease note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.