FitBody Lifestyle

A podcast by Jami & Greg DeBernard

Categories:

87 Episodes

  1. Fusion Hack: Primary Check-In Elements

    Published: 9/12/2024
  2. Biofeedback And Check-In Considerations

    Published: 9/9/2024
  3. Fusion Hack: Intimacy and Connection with Samm Murphy Hunter

    Published: 9/5/2024
  4. Creating Healthy Relationships with Samm Murphy Hunter

    Published: 9/2/2024
  5. Fusion Hack: Work Out Intensifiers

    Published: 8/29/2024
  6. Interpreting Bikini Criteria

    Published: 8/26/2024
  7. Fusion Hack: Why Your Training May Be Holding You Back With Shelby Pierce

    Published: 8/22/2024
  8. Welcome To The Shelby Show with Shelby Pierce

    Published: 8/19/2024
  9. Fusion Hack: Perfecting Your Check-In Photos

    Published: 8/15/2024
  10. Integrating Fitness Into A Busy Lifestyle with Angela Rutherford

    Published: 8/12/2024
  11. Fusion Hack: Managing Your Stress

    Published: 8/8/2024
  12. Checking Your Ego At The Door

    Published: 8/5/2024
  13. Fusion Hack: 3 Behaviors That Drive Binge Eating with Angela White

    Published: 8/1/2024
  14. Navigating Your Relationship With Food with Angela White

    Published: 7/29/2024
  15. Fusion Hack: Skin Care For Gym-Goers

    Published: 7/25/2024
  16. What To Expect On Show Day

    Published: 7/22/2024
  17. Fusion Hack: Removing Boredom From Your Workout with Jordan Brannon

    Published: 7/18/2024
  18. Putting Mind Over Muscle with Jordan Brannon

    Published: 7/15/2024
  19. Fusion Hack: Wah, It's So Hard!

    Published: 7/11/2024
  20. How You Do Anything Is How You Do Everything

    Published: 7/8/2024

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https://www.instagram.com/fitbodyfusion/https://www.facebook.com/teamfitbodyfusion/https://www.youtube.com/user/fitbodyradioPlease note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.